6.0 km | 00:28:10 | 04:39/km日期: 2018-03-02 18:04 - 卡路里: 422 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(45)
Pace: 06'20" / 06'38" / 06'53" / 11'30" / 06'59" / 05'55" / 02'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'17") | 397 / 397 |
2 | | 04'20" (+00'09") | 398 / 796 |
3 | | 04'16" (+00'05") | 396 / 1192 |
4 | | 04'11" | 404 / 1597 |
5 | | 04'17" (+00'06") | 392 / 1989 |
6 | | 04'16" (+00'05") | 398 / 2387 |
7 | | 04'15" (+00'04") | 405 / 2793 |
8 | | 04'17" (+00'06") | 401 / 3194 |
9 | | 04'22" (+00'11") | 399 / 3593 |
10 | | 04'22" (+00'11") | 398 / 3992 |
11 | | 04'23" (+00'12") | 403 / 4395 |
12 | | 04'16" (+00'05") | 408 / 4803 |
13 | | 06'09" (+01'58") | 1000 / 5803 |
14 | | 05'25" (+01'14") | 235 / 6039 |
3月累積里程 : 300.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'38" | 00:12'58" |
3 | 06'53" | 00:19'51" |
4 | 11'30" | 00:31'21" |
5 | 06'59" | 00:38'20" |
6 | 05'55" | 00:44'15" |
6.0 | 02'59" | 00:44'22" |