20.7 km | 02:07:26 | 06:08/km日期: 2018-03-04 06:31 - 卡路里: 1174 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 05'24" / 05'18" / 05'25" / 05'23" / 05'20" / 05'22" / 05'22" / 05'23" / 05'34" / 05'33" / 05'32" / 07'08" / 05'43" / 06'02" / 06'40" / 06'37" / 06'46" / 07'25" / 07'19" / 08'38" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'05") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'20" (+00'02") | 1000 / 5000 |
| 6 | | 05'21" (+00'03") | 1000 / 6000 |
| 7 | | 05'22" (+00'04") | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" (+00'16") | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 05'32" (+00'14") | 1000 / 11000 |
| 12 | | 07'07" (+01'49") | 1000 / 12000 |
| 13 | | 05'43" (+00'25") | 1000 / 13000 |
| 14 | | 06'02" (+00'44") | 1000 / 14000 |
| 15 | | 06'39" (+01'21") | 1000 / 15000 |
| 16 | | 06'37" (+01'19") | 1000 / 16000 |
| 17 | | 06'46" (+01'28") | 1000 / 17000 |
| 18 | | 07'24" (+02'06") | 1000 / 18000 |
| 19 | | 07'19" (+02'01") | 1000 / 19000 |
| 20 | | 08'37" (+03'19") | 1000 / 20000 |
| 21 | | 07'39" (+02'21") | 725 / 20725 |
3月累積里程 : 81.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'25" | 00:16'07" |
| 4 | 05'23" | 00:21'30" |
| 5 | 05'20" | 00:26'50" |
| 6 | 05'22" | 00:32'12" |
| 7 | 05'22" | 00:37'34" |
| 8 | 05'23" | 00:42'57" |
| 9 | 05'34" | 00:48'31" |
| 10 | 05'33" | 00:54'04" |
| 11 | 05'32" | 00:59'36" |
| 12 | 07'08" | 01:06'44" |
| 13 | 05'43" | 01:12'27" |
| 14 | 06'02" | 01:18'29" |
| 15 | 06'40" | 01:25'09" |
| 16 | 06'37" | 01:31'46" |
| 17 | 06'46" | 01:38'32" |
| 18 | 07'25" | 01:45'57" |
| 19 | 07'19" | 01:53'16" |
| 20 | 08'38" | 02:01'54" |
| 20.7 | 07'39" | 02:07'27" |
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