6.9 km | 00:31:38 | 04:36/km日期: 2018-03-02 17:40 - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(45)
Pace: 05'09" / 04'50" / 04'37" / 04'28" / 04'25" / 04'18" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'50") | 1000 / 1000 |
| 2 | | 04'50" (+00'32") | 1000 / 2000 |
| 3 | | 04'36" (+00'18") | 1000 / 3000 |
| 4 | | 04'28" (+00'10") | 1000 / 4000 |
| 5 | | 04'25" (+00'07") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'30" (+00'12") | 857 / 6857 |
3月累積里程 : 187.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'50" | 00:09'59" |
| 3 | 04'37" | 00:14'36" |
| 4 | 04'28" | 00:19'04" |
| 5 | 04'25" | 00:23'29" |
| 6 | 04'18" | 00:27'47" |
| 6.9 | 04'36" | 00:31'44" |
展開計圈分析
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