6.1 km | 00:27:56 | 04:35/km日期: 2018-03-01 20:06 - 卡路里: 427 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'42" / 07'28" / 06'35" / 06'43" / 08'46" / 05'33" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'30") | 394 / 394 |
2 | | 04'23" (+00'22") | 400 / 795 |
3 | | 04'13" (+00'12") | 402 / 1197 |
4 | | 04'08" (+00'07") | 404 / 1602 |
5 | | 04'01" | 407 / 2009 |
6 | | 04'05" (+00'04") | 403 / 2412 |
7 | | 04'22" (+00'21") | 398 / 2810 |
8 | | 04'22" (+00'21") | 402 / 3213 |
9 | | 04'24" (+00'23") | 407 / 3621 |
10 | | 04'24" (+00'23") | 405 / 4026 |
11 | | 04'17" (+00'16") | 407 / 4433 |
12 | | 04'27" (+00'26") | 408 / 4841 |
13 | | 05'51" (+01'50") | 1000 / 5841 |
14 | | 05'10" (+01'09") | 233 / 6075 |
3月累積里程 : 300.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'28" | 00:14'10" |
3 | 06'35" | 00:20'45" |
4 | 06'43" | 00:27'28" |
5 | 08'46" | 00:36'14" |
6 | 05'33" | 00:41'47" |
6.1 | 05'18" | 00:42'11" |