84.6 km | 04:52:05 | 03:27/km日期: 2018-03-05 14:58 - 卡路里: 7993 Cal
Pace: 02'47" / 03'52" / 02'29" / 02'44" / 02'17" / 04'08" / 02'08" / 02'08" / 03'21" / 02'19" / 02'45" / 03'38" / 05'09" / 02'24" / 02'33" / 02'23" / 02'49" / 02'27" / 02'33" / 02'28" / 03'08" / 08'10" / 02'43" / 03'12" / 02'17" / 02'20" / 02'42" / 02'40" / 03'18" / 02'11" / 03'13" / 02'38" / 02'39" / 02'54" / 02'25" / 03'59" / 05'43" / 04'05" / 14'55" / 07'20" / 05'39" / 07'58" / 27'40" / 04'11" / 04'31" / 04'19" / 04'55" / 03'14" / 03'41" / 01'56" / 02'20" / 02'00" / 01'55" / 02'06" / 01'56" / 01'51" / 02'13" / 02'02" / 06'02" / 02'44" / 01'50" / 02'13" / 02'04" / 02'01" / 02'11" / 02'01" / 02'10" / 02'14" / 02'22" / 02'04" / 02'48" / 02'46" / 02'16" / 02'10" / 02'08" / 02'21" / 01'54" / 02'18" / 02'17" / 02'11" / 03'21" / 04'00" / 02'24" / 02'38" / 03'53" /
3月累積里程 : 837.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'47" | 00:02'47" |
2 | 03'52" | 00:06'39" |
3 | 02'29" | 00:09'08" |
4 | 02'44" | 00:11'52" |
5 | 02'17" | 00:14'09" |
6 | 04'08" | 00:18'17" |
7 | 02'08" | 00:20'25" |
8 | 02'08" | 00:22'33" |
9 | 03'21" | 00:25'54" |
10 | 02'19" | 00:28'13" |
11 | 02'45" | 00:30'58" |
12 | 03'38" | 00:34'36" |
13 | 05'09" | 00:39'45" |
14 | 02'24" | 00:42'09" |
15 | 02'33" | 00:44'42" |
16 | 02'23" | 00:47'05" |
17 | 02'49" | 00:49'54" |
18 | 02'27" | 00:52'21" |
19 | 02'33" | 00:54'54" |
20 | 02'28" | 00:57'22" |
21 | 03'08" | 01:00'30" |
22 | 08'10" | 01:08'40" |
23 | 02'43" | 01:11'23" |
24 | 03'12" | 01:14'35" |
25 | 02'17" | 01:16'52" |
26 | 02'20" | 01:19'12" |
27 | 02'42" | 01:21'54" |
28 | 02'40" | 01:24'34" |
29 | 03'18" | 01:27'52" |
30 | 02'11" | 01:30'03" |
31 | 03'13" | 01:33'16" |
32 | 02'38" | 01:35'54" |
33 | 02'39" | 01:38'33" |
34 | 02'54" | 01:41'27" |
35 | 02'25" | 01:43'52" |
36 | 03'59" | 01:47'51" |
37 | 05'43" | 01:53'34" |
38 | 04'05" | 01:57'39" |
39 | 14'55" | 02:12'34" |
40 | 07'20" | 02:19'54" |
41 | 05'39" | 02:25'33" |
42 | 07'58" | 02:33'31" |
43 | 27'40" | 03:01'11" |
44 | 04'11" | 03:05'22" |
45 | 04'31" | 03:09'53" |
46 | 04'19" | 03:14'12" |
47 | 04'55" | 03:19'07" |
48 | 03'14" | 03:22'21" |
49 | 03'41" | 03:26'02" |
50 | 01'56" | 03:27'58" |
51 | 02'20" | 03:30'18" |
52 | 02'00" | 03:32'18" |
53 | 01'55" | 03:34'13" |
54 | 02'06" | 03:36'19" |
55 | 01'56" | 03:38'15" |
56 | 01'51" | 03:40'06" |
57 | 02'13" | 03:42'19" |
58 | 02'02" | 03:44'21" |
59 | 06'02" | 03:50'23" |
60 | 02'44" | 03:53'07" |
61 | 01'50" | 03:54'57" |
62 | 02'13" | 03:57'10" |
63 | 02'04" | 03:59'14" |
64 | 02'01" | 04:01'15" |
65 | 02'11" | 04:03'26" |
66 | 02'01" | 04:05'27" |
67 | 02'10" | 04:07'37" |
68 | 02'14" | 04:09'51" |
69 | 02'22" | 04:12'13" |
70 | 02'04" | 04:14'17" |
71 | 02'48" | 04:17'05" |
72 | 02'46" | 04:19'51" |
73 | 02'16" | 04:22'07" |
74 | 02'10" | 04:24'17" |
75 | 02'08" | 04:26'25" |
76 | 02'21" | 04:28'46" |
77 | 01'54" | 04:30'40" |
78 | 02'18" | 04:32'58" |
79 | 02'17" | 04:35'15" |
80 | 02'11" | 04:37'26" |
81 | 03'21" | 04:40'47" |
82 | 04'00" | 04:44'47" |
83 | 02'24" | 04:47'11" |
84 | 02'38" | 04:49'49" |
84.6 | 03'53" | 04:52'05" |