8.6 km | 00:40:43 | 04:45/km日期: 2018-03-01 19:34 - 卡路里: 577 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 03'27" / 04'45" / 03'18" / 04'49" / 03'30" / 04'52" / 03'46" / 08'18" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'24" (+00'03") | 1662 / 1662 |
2 | | 20'20" (+16'59") | 80 / 1743 |
3 | | 03'22" (+00'01") | 1667 / 3410 |
4 | | 20'59" (+17'38") | 79 / 3489 |
5 | | 03'26" (+00'05") | 1664 / 5154 |
6 | | 20'35" (+17'14") | 83 / 5238 |
7 | | 03'21" | 1671 / 6909 |
8 | | 07'50" (+04'29") | 1662 / 8572 |
3月累積里程 : 95.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'27" | 00:03'27" |
2 | 04'45" | 00:08'12" |
3 | 03'18" | 00:11'30" |
4 | 04'49" | 00:16'19" |
5 | 03'30" | 00:19'49" |
6 | 04'52" | 00:24'41" |
7 | 03'46" | 00:28'27" |
8 | 08'18" | 00:36'45" |
8.6 | 06'56" | 00:40'43" |