10.2 km | 01:02:25 | 06:07/km日期: 2018-02-28 16:15 - 卡路里: 679 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 07'11" / 06'17" / 06'08" / 12'30" / 09'11" / 12'30" / 05'45" / 06'11" / 11'40" / 10'03" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'50") | 1000 / 1000 |
2 | | 06'16" (+00'32") | 1000 / 2000 |
3 | | 06'07" (+00'23") | 1000 / 3000 |
4 | | 05'58" (+00'14") | 1000 / 4000 |
5 | | 05'53" (+00'09") | 1000 / 5000 |
6 | | 05'49" (+00'05") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 06'11" (+00'27") | 1000 / 8000 |
9 | | 06'09" (+00'25") | 1000 / 9000 |
10 | | 06'34" (+00'50") | 1000 / 10000 |
11 | | 05'32" | 195 / 10195 |
2月累積里程 : 105.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'17" | 00:13'28" |
3 | 06'08" | 00:19'36" |
4 | 12'30" | 00:32'06" |
5 | 09'11" | 00:41'17" |
6 | 12'30" | 00:53'47" |
7 | 05'45" | 00:59'32" |
8 | 06'11" | 01:05'43" |
9 | 11'40" | 01:17'23" |
10 | 10'03" | 01:27'26" |
10.2 | 06'59" | 01:28'48" |