23.1 km | 03:02:54 | 07:55/km日期: 2018-02-19 06:36 - 總爬升: 281 m - 卡路里: 1455 Cal - 溫度: 15°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 06'39" / 06'21" / 06'12" / 06'24" / 06'21" / 06'30" / 09'42" / 07'00" / 06'42" / 12'00" / 17'33" / 06'54" / 08'57" / 07'36" / 07'00" / 09'03" / 08'06" / 07'15" / 07'12" / 07'51" / 07'06" / 06'27" / 07'15" / 08'04" /
2月累積里程 : 215.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'21" | 00:13'00" |
3 | 06'12" | 00:19'12" |
4 | 06'24" | 00:25'36" |
5 | 06'21" | 00:31'57" |
6 | 06'30" | 00:38'27" |
7 | 09'42" | 00:48'09" |
8 | 07'00" | 00:55'09" |
9 | 06'42" | 01:01'51" |
10 | 12'00" | 01:13'51" |
11 | 17'33" | 01:31'24" |
12 | 06'54" | 01:38'18" |
13 | 08'57" | 01:47'15" |
14 | 07'36" | 01:54'51" |
15 | 07'00" | 02:01'51" |
16 | 09'03" | 02:10'54" |
17 | 08'06" | 02:19'00" |
18 | 07'15" | 02:26'15" |
19 | 07'12" | 02:33'27" |
20 | 07'51" | 02:41'18" |
21 | 07'06" | 02:48'24" |
22 | 06'27" | 02:54'51" |
23 | 07'15" | 03:02'06" |
23.1 | 08'00" | 03:02'54" |