104.9 km | 06:44:59 | 03:51/km日期: 2018-02-28 08:33 - 卡路里: 9910 Cal
Pace: 02'56" / 03'02" / 03'31" / 04'22" / 03'29" / 03'06" / 02'49" / 03'02" / 02'56" / 02'09" / 02'26" / 03'13" / 04'13" / 02'25" / 02'31" / 02'34" / 02'13" / 02'29" / 02'34" / 04'52" / 02'58" / 01'31" / 01'56" / 03'07" / 02'12" / 03'17" / 02'26" / 02'33" / 02'28" / 02'27" / 02'24" / 03'07" / 02'16" / 03'03" / 58'22" / 02'20" / 02'48" / 03'01" / 03'23" / 01'52" / 03'26" / 02'27" / 02'32" / 03'03" / 02'55" / 02'28" / 02'14" / 02'18" / 02'02" / 02'08" / 02'05" / 02'07" / 02'35" / 02'35" / 03'39" / 02'37" / 20'08" / 00'02" / 00'02" / 01'06" / 02'14" / 02'03" / 02'23" / 02'50" / 02'38" / 02'04" / 03'45" / 02'05" / 02'01" / 02'15" / 01'58" / 02'49" / 09'04" / 00'01" / 09'13" / 00'02" / 00'01" / 01'20" / 04'24" / 04'34" / 27'22" / 03'51" / 04'03" / 03'17" / 05'07" / 04'09" / 04'02" / 03'45" / 03'29" / 04'42" / 03'25" / 03'41" / 07'45" / 02'42" / 02'39" / 02'46" / 03'14" / 03'05" / 04'15" / 02'28" / 03'38" / 03'15" / 02'38" / 04'10" / 03'20" /
2月累積里程 : 181.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'56" | 00:02'56" |
2 | 03'02" | 00:05'58" |
3 | 03'31" | 00:09'29" |
4 | 04'22" | 00:13'51" |
5 | 03'29" | 00:17'20" |
6 | 03'06" | 00:20'26" |
7 | 02'49" | 00:23'15" |
8 | 03'02" | 00:26'17" |
9 | 02'56" | 00:29'13" |
10 | 02'09" | 00:31'22" |
11 | 02'26" | 00:33'48" |
12 | 03'13" | 00:37'01" |
13 | 04'13" | 00:41'14" |
14 | 02'25" | 00:43'39" |
15 | 02'31" | 00:46'10" |
16 | 02'34" | 00:48'44" |
17 | 02'13" | 00:50'57" |
18 | 02'29" | 00:53'26" |
19 | 02'34" | 00:56'00" |
20 | 04'52" | 01:00'52" |
21 | 02'58" | 01:03'50" |
22 | 01'31" | 01:05'21" |
23 | 01'56" | 01:07'17" |
24 | 03'07" | 01:10'24" |
25 | 02'12" | 01:12'36" |
26 | 03'17" | 01:15'53" |
27 | 02'26" | 01:18'19" |
28 | 02'33" | 01:20'52" |
29 | 02'28" | 01:23'20" |
30 | 02'27" | 01:25'47" |
31 | 02'24" | 01:28'11" |
32 | 03'07" | 01:31'18" |
33 | 02'16" | 01:33'34" |
34 | 03'03" | 01:36'37" |
35 | 58'22" | 02:34'59" |
36 | 02'20" | 02:37'19" |
37 | 02'48" | 02:40'07" |
38 | 03'01" | 02:43'08" |
39 | 03'23" | 02:46'31" |
40 | 01'52" | 02:48'23" |
41 | 03'26" | 02:51'49" |
42 | 02'27" | 02:54'16" |
43 | 02'32" | 02:56'48" |
44 | 03'03" | 02:59'51" |
45 | 02'55" | 03:02'46" |
46 | 02'28" | 03:05'14" |
47 | 02'14" | 03:07'28" |
48 | 02'18" | 03:09'46" |
49 | 02'02" | 03:11'48" |
50 | 02'08" | 03:13'56" |
51 | 02'05" | 03:16'01" |
52 | 02'07" | 03:18'08" |
53 | 02'35" | 03:20'43" |
54 | 02'35" | 03:23'18" |
55 | 03'39" | 03:26'57" |
56 | 02'37" | 03:29'34" |
57 | 20'08" | 03:49'42" |
58 | 00'02" | 03:49'44" |
59 | 00'02" | 03:49'46" |
60 | 01'06" | 03:50'52" |
61 | 02'14" | 03:53'06" |
62 | 02'03" | 03:55'09" |
63 | 02'23" | 03:57'32" |
64 | 02'50" | 04:00'22" |
65 | 02'38" | 04:03'00" |
66 | 02'04" | 04:05'04" |
67 | 03'45" | 04:08'49" |
68 | 02'05" | 04:10'54" |
69 | 02'01" | 04:12'55" |
70 | 02'15" | 04:15'10" |
71 | 01'58" | 04:17'08" |
72 | 02'49" | 04:19'57" |
73 | 09'04" | 04:29'01" |
74 | 00'01" | 04:29'02" |
75 | 09'13" | 04:38'15" |
76 | 00'02" | 04:38'17" |
77 | 00'01" | 04:38'18" |
78 | 01'20" | 04:39'38" |
79 | 04'24" | 04:44'02" |
80 | 04'34" | 04:48'36" |
81 | 27'22" | 05:15'58" |
82 | 03'51" | 05:19'49" |
83 | 04'03" | 05:23'52" |
84 | 03'17" | 05:27'09" |
85 | 05'07" | 05:32'16" |
86 | 04'09" | 05:36'25" |
87 | 04'02" | 05:40'27" |
88 | 03'45" | 05:44'12" |
89 | 03'29" | 05:47'41" |
90 | 04'42" | 05:52'23" |
91 | 03'25" | 05:55'48" |
92 | 03'41" | 05:59'29" |
93 | 07'45" | 06:07'14" |
94 | 02'42" | 06:09'56" |
95 | 02'39" | 06:12'35" |
96 | 02'46" | 06:15'21" |
97 | 03'14" | 06:18'35" |
98 | 03'05" | 06:21'40" |
99 | 04'15" | 06:25'55" |
100 | 02'28" | 06:28'23" |
101 | 03'38" | 06:32'01" |
102 | 03'15" | 06:35'16" |
103 | 02'38" | 06:37'54" |
104 | 04'10" | 06:42'04" |
104.9 | 03'20" | 06:44'59" |