25.2 km | 02:11:08 | 05:12/km日期: 2018-02-18 05:55 - 卡路里: 1582 Cal - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'57" / 05'47" / 05'19" / 04'54" / 05'07" / 05'03" / 05'16" / 05'23" / 05'02" / 05'13" / 05'19" / 05'08" / 05'10" / 04'58" / 05'00" / 04'58" / 04'58" / 05'55" / 05'02" / 04'55" / 05'03" / 05'19" / 05'22" / 05'23" / 05'25" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'04") | 1000 / 1000 |
2 | | 05'47" (+00'54") | 1000 / 2000 |
3 | | 05'18" (+00'25") | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 05'06" (+00'13") | 1000 / 5000 |
6 | | 05'03" (+00'10") | 1000 / 6000 |
7 | | 05'16" (+00'23") | 1000 / 7000 |
8 | | 05'23" (+00'30") | 1000 / 8000 |
9 | | 05'01" (+00'08") | 1000 / 9000 |
10 | | 05'12" (+00'19") | 1000 / 10000 |
11 | | 05'19" (+00'26") | 1000 / 11000 |
12 | | 05'07" (+00'14") | 1000 / 12000 |
13 | | 05'09" (+00'16") | 1000 / 13000 |
14 | | 04'58" (+00'05") | 1000 / 14000 |
15 | | 04'59" (+00'06") | 1000 / 15000 |
16 | | 04'58" (+00'05") | 1000 / 16000 |
17 | | 04'57" (+00'04") | 1000 / 17000 |
18 | | 05'10" (+00'17") | 1000 / 18000 |
19 | | 05'02" (+00'09") | 1000 / 19000 |
20 | | 04'55" (+00'02") | 1000 / 20000 |
21 | | 05'02" (+00'09") | 1000 / 21000 |
22 | | 05'19" (+00'26") | 1000 / 22000 |
23 | | 05'21" (+00'28") | 1000 / 23000 |
24 | | 05'23" (+00'30") | 1000 / 24000 |
25 | | 05'25" (+00'32") | 1000 / 25000 |
26 | | 05'23" (+00'30") | 175 / 25175 |
2月累積里程 : 237.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 05'19" | 00:17'03" |
4 | 04'54" | 00:21'57" |
5 | 05'07" | 00:27'04" |
6 | 05'03" | 00:32'07" |
7 | 05'16" | 00:37'23" |
8 | 05'23" | 00:42'46" |
9 | 05'02" | 00:47'48" |
10 | 05'13" | 00:53'01" |
11 | 05'19" | 00:58'20" |
12 | 05'08" | 01:03'28" |
13 | 05'10" | 01:08'38" |
14 | 04'58" | 01:13'36" |
15 | 05'00" | 01:18'36" |
16 | 04'58" | 01:23'34" |
17 | 04'58" | 01:28'32" |
18 | 05'55" | 01:34'27" |
19 | 05'02" | 01:39'29" |
20 | 04'55" | 01:44'24" |
21 | 05'03" | 01:49'27" |
22 | 05'19" | 01:54'46" |
23 | 05'22" | 02:00'08" |
24 | 05'23" | 02:05'31" |
25 | 05'25" | 02:10'56" |
25.2 | 05'24" | 02:11'53" |