13.6 km | 01:22:10 | 06:03/km日期: 2018-02-21 08:21 - 平均心率: 148 - 卡路里: 629 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 06'38" / 06'12" / 06'02" / 18'49" / 09'56" / 06'03" / 06'10" / 05'50" / 05'46" / 06'13" / 05'37" / 05'29" / 06'27" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'39") | 1000 / 1000 |
| 2 | | 06'11" (+00'44") | 1000 / 2000 |
| 3 | | 06'02" (+00'35") | 1000 / 3000 |
| 4 | | 06'33" (+01'06") | 1000 / 4000 |
| 5 | | 06'22" (+00'55") | 1000 / 5000 |
| 6 | | 06'02" (+00'35") | 1000 / 6000 |
| 7 | | 06'09" (+00'42") | 1000 / 7000 |
| 8 | | 05'50" (+00'23") | 1000 / 8000 |
| 9 | | 05'46" (+00'19") | 1000 / 9000 |
| 10 | | 06'12" (+00'45") | 1000 / 10000 |
| 11 | | 05'37" (+00'10") | 1000 / 11000 |
| 12 | | 05'28" (+00'01") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'47" (+00'20") | 570 / 13570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 134.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'12" | 00:12'50" |
| 3 | 06'02" | 00:18'52" |
| 4 | 18'49" | 00:37'41" |
| 5 | 09'56" | 00:47'37" |
| 6 | 06'03" | 00:53'40" |
| 7 | 06'10" | 00:59'50" |
| 8 | 05'50" | 01:05'40" |
| 9 | 05'46" | 01:11'26" |
| 10 | 06'13" | 01:17'39" |
| 11 | 05'37" | 01:23'16" |
| 12 | 05'29" | 01:28'45" |
| 13 | 06'27" | 01:35'12" |
| 13.6 | 09'59" | 01:40'54" |
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