13.3 km | 01:18:19 | 05:52/km日期: 2018-02-19 17:11 - 平均心率: 155 - 卡路里: 1076 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 52% - PM2.5: 普通(36)
Pace: 05'21" / 05'50" / 06'01" / 06'02" / 05'53" / 05'51" / 05'54" / 05'49" / 05'43" / 05'41" / 05'52" / 05'32" / 05'37" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'08") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'29") | 1000 / 3000 |
| 4 | | 06'02" (+00'31") | 1000 / 4000 |
| 5 | | 05'52" (+00'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'20") | 1000 / 6000 |
| 7 | | 05'53" (+00'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'10") | 1000 / 10000 |
| 11 | | 05'51" (+00'20") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'36" (+00'05") | 1000 / 13000 |
| 14 | | 05'46" (+00'15") | 332 / 13332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 301.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'50" | 00:11'11" |
| 3 | 06'01" | 00:17'12" |
| 4 | 06'02" | 00:23'14" |
| 5 | 05'53" | 00:29'07" |
| 6 | 05'51" | 00:34'58" |
| 7 | 05'54" | 00:40'52" |
| 8 | 05'49" | 00:46'41" |
| 9 | 05'43" | 00:52'24" |
| 10 | 05'41" | 00:58'05" |
| 11 | 05'52" | 01:03'57" |
| 12 | 05'32" | 01:09'29" |
| 13 | 05'37" | 01:15'06" |
| 13.3 | 05'45" | 01:17'01" |
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