10.0 km | 01:01:50 | 06:09/km日期: 2018-02-20 06:50 - 卡路里: 541 Cal - 總步數: 11104 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 06'04" / 05'58" / 06'30" / 06'18" / 06'09" / 06'05" / 06'03" / 06'11" / 06'01" / 06'17" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'05") | 1003 / 1003 | 181 / 91 |
2 | | 05'58" | 1007 / 2011 | 182 / 91 |
3 | | 06'26" (+00'28") | 1000 / 3011 | 179 / 86 |
4 | | 06'17" (+00'19") | 1002 / 4014 | 179 / 88 |
5 | | 06'10" (+00'12") | 1006 / 5020 | 179 / 90 |
6 | | 06'00" (+00'02") | 1001 / 6022 | 180 / 92 |
7 | | 06'04" (+00'06") | 1004 / 7026 | 176 / 93 |
8 | | 06'08" (+00'10") | 1008 / 8034 | 177 / 91 |
9 | | 05'58" | 1003 / 9038 | 179 / 93 |
10 | | 06'14" (+00'16") | 1006 / 10044 | 181 / 88 |
2月累積里程 :
13.07 km HOKA ONE ONE Arashi Wide 累積 :
812.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'58" | 00:12'02" |
3 | 06'30" | 00:18'32" |
4 | 06'18" | 00:24'50" |
5 | 06'09" | 00:30'59" |
6 | 06'05" | 00:37'04" |
7 | 06'03" | 00:43'07" |
8 | 06'11" | 00:49'18" |
9 | 06'01" | 00:55'19" |
10 | 06'17" | 01:01'36" |
10.0 | 07'24" | 01:01'50" |