7.1 km | 00:33:47 | 04:43/km日期: 2018-02-10 23:20 - 卡路里: 508 Cal - 平均步頻: 202
Pace: 04'51" / 04'32" / 04'30" / 04'27" / 04'30" / 04'31" / 04'38" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'24") | 1000 / 1000 |
2 | | 04'31" (+00'05") | 1000 / 2000 |
3 | | 04'30" (+00'04") | 1000 / 3000 |
4 | | 04'26" | 1000 / 4000 |
5 | | 04'29" (+00'03") | 1000 / 5000 |
6 | | 04'31" (+00'05") | 1000 / 6000 |
7 | | 04'37" (+00'11") | 1000 / 7000 |
8 | | 12'28" (+08'02") | 145 / 7145 |
2月累積里程 : 218.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'32" | 00:09'23" |
3 | 04'30" | 00:13'53" |
4 | 04'27" | 00:18'20" |
5 | 04'30" | 00:22'50" |
6 | 04'31" | 00:27'21" |
7 | 04'38" | 00:31'59" |
7.1 | 12'28" | 00:33'48" |