12.9 km | 02:12:19 | 10:13/km日期: 2018-02-11 16:23 - 總爬升: 199 m - 卡路里: 699 Cal - 平均步頻: 128 - 溫度: 18°C - 濕度: 55%
Pace: 07'37" / 10'49" / 09'11" / 10'30" / 12'21" / 09'33" / 10'34" / 09'12" / 09'55" / 09'39" / 09'45" / 09'39" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+01'12") | 1000 / 1000 |
| 2 | | 10'49" (+01'39") | 1000 / 2000 |
| 3 | | 09'10" | 1000 / 3000 |
| 4 | | 10'29" (+01'19") | 1000 / 4000 |
| 5 | | 12'20" (+03'10") | 1000 / 5000 |
| 6 | | 09'33" (+00'23") | 1000 / 6000 |
| 7 | | 10'34" (+01'24") | 1000 / 7000 |
| 8 | | 09'11" (+00'01") | 1000 / 8000 |
| 9 | | 09'55" (+00'45") | 1000 / 9000 |
| 10 | | 09'36" (+00'26") | 1000 / 10000 |
| 11 | | 09'46" (+00'36") | 1000 / 11000 |
| 12 | | 09'38" (+00'28") | 1000 / 12000 |
| 13 | | 11'29" (+02'19") | 942 / 12942 |
2月累積里程 : 39.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 10'49" | 00:18'26" |
| 3 | 09'11" | 00:27'37" |
| 4 | 10'30" | 00:38'07" |
| 5 | 12'21" | 00:50'28" |
| 6 | 09'33" | 01:00'01" |
| 7 | 10'34" | 01:10'35" |
| 8 | 09'12" | 01:19'47" |
| 9 | 09'55" | 01:29'42" |
| 10 | 09'39" | 01:39'21" |
| 11 | 09'45" | 01:49'06" |
| 12 | 09'39" | 01:58'45" |
| 12.9 | 11'28" | 02:09'34" |
23476.0 km | 
17.2 km
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