12.6 km | 01:20:00 | 06:21/km日期: 2018-02-08 07:49 - 總爬升: 384 m - 卡路里: 725 Cal - 平均步頻: 164
Pace: 05'43" / 06'01" / 06'27" / 06'43" / 06'17" / 06'11" / 05'58" / 04'55" / 04'46" / 04'41" / 06'37" / 06'25" / 16'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'01") | 1000 / 1000 |
2 | | 06'00" (+01'19") | 1000 / 2000 |
3 | | 06'27" (+01'46") | 1000 / 3000 |
4 | | 06'42" (+02'01") | 1000 / 4000 |
5 | | 06'16" (+01'35") | 1000 / 5000 |
6 | | 06'11" (+01'30") | 1000 / 6000 |
7 | | 05'57" (+01'16") | 1000 / 7000 |
8 | | 04'54" (+00'13") | 1000 / 8000 |
9 | | 04'45" (+00'04") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 06'36" (+01'55") | 1000 / 11000 |
12 | | 06'24" (+01'43") | 1000 / 12000 |
13 | | 16'00" (+11'19") | 579 / 12579 |
2月累積里程 :
1051.91 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'01" | 00:11'44" |
3 | 06'27" | 00:18'11" |
4 | 06'43" | 00:24'54" |
5 | 06'17" | 00:31'11" |
6 | 06'11" | 00:37'22" |
7 | 05'58" | 00:43'20" |
8 | 04'55" | 00:48'15" |
9 | 04'46" | 00:53'01" |
10 | 04'41" | 00:57'42" |
11 | 06'37" | 01:04'19" |
12 | 06'25" | 01:10'44" |
12.6 | 16'00" | 01:20'01" |