19.0 km | 01:40:33 | 05:17/km日期: 2018-02-10 15:48 - 卡路里: 1364 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 02'58" / 05'03" / 04'51" / 05'10" / 05'12" / 05'18" / 05'29" / 05'15" / 05'11" / 05'15" / 05'26" / 05'12" / 05'08" / 05'04" / 05'28" / 06'02" / 05'17" / 05'13" / 05'19" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'44") | 1000 / 1000 |
| 2 | | 05'02" (+00'11") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 05'10" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'20") | 1000 / 5000 |
| 6 | | 05'17" (+00'26") | 1000 / 6000 |
| 7 | | 05'29" (+00'38") | 1000 / 7000 |
| 8 | | 05'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'10" (+00'19") | 1000 / 9000 |
| 10 | | 05'14" (+00'23") | 1000 / 10000 |
| 11 | | 05'26" (+00'35") | 1000 / 11000 |
| 12 | | 05'11" (+00'20") | 1000 / 12000 |
| 13 | | 05'08" (+00'17") | 1000 / 13000 |
| 14 | | 05'04" (+00'13") | 1000 / 14000 |
| 15 | | 05'27" (+00'36") | 1000 / 15000 |
| 16 | | 06'01" (+01'10") | 1000 / 16000 |
| 17 | | 05'17" (+00'26") | 1000 / 17000 |
| 18 | | 05'12" (+00'21") | 1000 / 18000 |
| 19 | | 05'19" (+00'28") | 1000 / 19000 |
| 20 | | 04'38" | 16 / 19016 |
2月累積里程 :
124.63 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
417.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'58" | 00:02'58" |
| 2 | 05'03" | 00:08'01" |
| 3 | 04'51" | 00:12'52" |
| 4 | 05'10" | 00:18'02" |
| 5 | 05'12" | 00:23'14" |
| 6 | 05'18" | 00:28'32" |
| 7 | 05'29" | 00:34'01" |
| 8 | 05'15" | 00:39'16" |
| 9 | 05'11" | 00:44'27" |
| 10 | 05'15" | 00:49'42" |
| 11 | 05'26" | 00:55'08" |
| 12 | 05'12" | 01:00'20" |
| 13 | 05'08" | 01:05'28" |
| 14 | 05'04" | 01:10'32" |
| 15 | 05'28" | 01:16'00" |
| 16 | 06'02" | 01:22'02" |
| 17 | 05'17" | 01:27'19" |
| 18 | 05'13" | 01:32'32" |
| 19 | 05'19" | 01:37'51" |
| 19.0 | 05'04" | 01:37'56" |
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