29.1 km | 02:51:30 | 05:53/km日期: 2018-02-07 06:25 - 總爬升: 649 m - 卡路里: 1675 Cal - 平均步頻: 160
Pace: 05'10" / 05'04" / 05'28" / 05'30" / 05'53" / 05'47" / 05'41" / 05'43" / 05'46" / 05'57" / 06'05" / 05'41" / 06'04" / 08'04" / 04'38" / 05'41" / 05'52" / 05'59" / 05'38" / 06'10" / 05'56" / 05'50" / 05'33" / 61'28" / 02'21" / 08'11" / 09'15" / 04'11" / 03'18" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+02'55") | 1000 / 1000 |
2 | | 05'04" (+02'50") | 1000 / 2000 |
3 | | 05'28" (+03'14") | 1000 / 3000 |
4 | | 05'29" (+03'15") | 1000 / 4000 |
5 | | 05'53" (+03'39") | 1000 / 5000 |
6 | | 05'46" (+03'32") | 1000 / 6000 |
7 | | 05'41" (+03'27") | 1000 / 7000 |
8 | | 05'42" (+03'28") | 1000 / 8000 |
9 | | 05'45" (+03'31") | 1000 / 9000 |
10 | | 05'57" (+03'43") | 1000 / 10000 |
11 | | 06'05" (+03'51") | 1000 / 11000 |
12 | | 05'40" (+03'26") | 1000 / 12000 |
13 | | 06'04" (+03'50") | 1000 / 13000 |
14 | | 06'47" (+04'33") | 1000 / 14000 |
15 | | 05'54" (+03'40") | 1000 / 15000 |
16 | | 05'40" (+03'26") | 1000 / 16000 |
17 | | 05'52" (+03'38") | 1000 / 17000 |
18 | | 05'58" (+03'44") | 1000 / 18000 |
19 | | 05'38" (+03'24") | 1000 / 19000 |
20 | | 06'09" (+03'55") | 1000 / 20000 |
21 | | 05'55" (+03'41") | 1000 / 21000 |
22 | | 05'50" (+03'36") | 1000 / 22000 |
23 | | 05'33" (+03'19") | 1000 / 23000 |
24 | | 04'56" (+02'42") | 1000 / 24000 |
25 | | 02'21" (+00'07") | 1000 / 25000 |
26 | | 08'10" (+05'56") | 1000 / 26000 |
27 | | 09'15" (+07'01") | 1000 / 27000 |
28 | | 04'11" (+01'57") | 1000 / 28000 |
29 | | 02'14" | 1000 / 29000 |
30 | | 01:24'31" (+22'17") | 84 / 29084 |
2月累積里程 :
1051.91 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'04" | 00:10'14" |
3 | 05'28" | 00:15'42" |
4 | 05'30" | 00:21'12" |
5 | 05'53" | 00:27'05" |
6 | 05'47" | 00:32'52" |
7 | 05'41" | 00:38'33" |
8 | 05'43" | 00:44'16" |
9 | 05'46" | 00:50'02" |
10 | 05'57" | 00:55'59" |
11 | 06'05" | 01:02'04" |
12 | 05'41" | 01:07'45" |
13 | 06'04" | 01:13'49" |
14 | 08'04" | 01:21'53" |
15 | 04'38" | 01:26'31" |
16 | 05'41" | 01:32'12" |
17 | 05'52" | 01:38'04" |
18 | 05'59" | 01:44'03" |
19 | 05'38" | 01:49'41" |
20 | 06'10" | 01:55'51" |
21 | 05'56" | 02:01'47" |
22 | 05'50" | 02:07'37" |
23 | 05'33" | 02:13'10" |
24 | 61'28" | 03:14'38" |
25 | 02'21" | 03:16'59" |
26 | 08'11" | 03:25'10" |
27 | 09'15" | 03:34'25" |
28 | 04'11" | 03:38'36" |
29 | 03'18" | 03:41'54" |
29.1 | 04'07" | 03:42'15" |