11.1 km | 01:02:46 | 05:40/km日期: 2018-02-06 05:44 - 卡路里: 548 Cal - 平均步頻: 182 - 溫度: 9°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 07'09" / 05'59" / 05'57" / 05'48" / 06'00" / 05'27" / 05'33" / 05'27" / 04'50" / 03'40" / 06'27" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+03'47") | 1000 / 1000 |
2 | | 05'59" (+02'38") | 1000 / 2000 |
3 | | 05'56" (+02'35") | 1000 / 3000 |
4 | | 05'48" (+02'27") | 1000 / 4000 |
5 | | 06'00" (+02'39") | 1000 / 5000 |
6 | | 05'26" (+02'05") | 1000 / 6000 |
7 | | 05'33" (+02'12") | 1000 / 7000 |
8 | | 05'27" (+02'06") | 1000 / 8000 |
9 | | 04'49" (+01'28") | 1000 / 9000 |
10 | | 03'39" (+00'18") | 1000 / 10000 |
11 | | 03'21" | 145 / 10145 |
12 | | 07'00" (+03'39") | 919 / 11065 |
2月累積里程 :
218.63 km Adidas Takumi Sen 3 灰 累積 :
106.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'59" | 00:13'08" |
3 | 05'57" | 00:19'05" |
4 | 05'48" | 00:24'53" |
5 | 06'00" | 00:30'53" |
6 | 05'27" | 00:36'20" |
7 | 05'33" | 00:41'53" |
8 | 05'27" | 00:47'20" |
9 | 04'50" | 00:52'10" |
10 | 03'40" | 00:55'50" |
11 | 06'27" | 01:02'17" |
11.1 | 07'24" | 01:02'46" |