12.1 km | 00:54:15 | 04:28/km日期: 2018-02-11 16:34 - 卡路里: 861 Cal - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 04'38" / 04'28" / 04'28" / 04'23" / 04'24" / 04'28" / 04'24" / 04'22" / 04'25" / 04'30" / 04'25" / 04'29" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'15") | 1001 / 1001 |
2 | | 04'28" (+00'06") | 1007 / 2009 |
3 | | 04'26" (+00'04") | 1011 / 3020 |
4 | | 04'23" (+00'01") | 1003 / 4023 |
5 | | 04'23" (+00'01") | 1011 / 5035 |
6 | | 04'28" (+00'06") | 1014 / 6050 |
7 | | 04'22" | 1000 / 7050 |
8 | | 04'22" | 1012 / 8062 |
9 | | 04'24" (+00'02") | 1001 / 9064 |
10 | | 04'27" (+00'05") | 1011 / 10076 |
11 | | 04'27" (+00'05") | 995 / 11071 |
12 | | 04'29" (+00'07") | 1009 / 12080 |
13 | | 04'48" (+00'26") | 104 / 12185 |
2月累積里程 : 164.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'28" | 00:09'06" |
3 | 04'28" | 00:13'34" |
4 | 04'23" | 00:17'57" |
5 | 04'24" | 00:22'21" |
6 | 04'28" | 00:26'49" |
7 | 04'24" | 00:31'13" |
8 | 04'22" | 00:35'35" |
9 | 04'25" | 00:40'00" |
10 | 04'30" | 00:44'30" |
11 | 04'25" | 00:48'55" |
12 | 04'29" | 00:53'24" |
12.1 | 08'15" | 00:54'15" |