10.1 km | 00:49:21 | 04:53/km日期: 2018-02-02 05:20 - 平均心率: 147 - 卡路里: 500 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'43" / 05'31" / 05'00" / 04'51" / 04'48" / 04'41" / 04'35" / 04'13" / 04'58" / 04'18" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+02'34") | 1000 / 1000 |
| 2 | | 05'30" (+02'21") | 1000 / 2000 |
| 3 | | 04'59" (+01'50") | 1000 / 3000 |
| 4 | | 04'51" (+01'42") | 1000 / 4000 |
| 5 | | 04'47" (+01'38") | 1000 / 5000 |
| 6 | | 04'41" (+01'32") | 1000 / 6000 |
| 7 | | 04'35" (+01'26") | 1000 / 7000 |
| 8 | | 04'12" (+01'03") | 1000 / 8000 |
| 9 | | 04'58" (+01'49") | 1000 / 9000 |
| 10 | | 04'48" (+01'39") | 693 / 9693 |
| 11 | | 03'09" | 305 / 9999 |
| 12 | | 07'36" (+04'27") | 96 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
289.00 km 
Adidas adizero adios 1 haile 累積 :
1583.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'00" | 00:16'14" |
| 4 | 04'51" | 00:21'05" |
| 5 | 04'48" | 00:25'53" |
| 6 | 04'41" | 00:30'34" |
| 7 | 04'35" | 00:35'09" |
| 8 | 04'13" | 00:39'22" |
| 9 | 04'58" | 00:44'20" |
| 10 | 04'18" | 00:48'38" |
| 10.1 | 07'41" | 00:49'22" |
展開計圈分析
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