41.9 km | 03:45:45 | 05:22/km日期: 2018-02-01 05:26 - 總爬升: 1573 m - 卡路里: 2416 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'46" / 04'48" / 04'50" / 04'39" / 04'44" / 05'09" / 05'16" / 05'25" / 05'12" / 05'14" / 04'59" / 06'13" / 05'32" / 05'05" / 05'21" / 05'03" / 05'13" / 05'01" / 05'26" / 05'15" / 05'15" / 05'28" / 05'10" / 05'06" / 05'57" / 05'59" / 05'13" / 05'11" / 05'33" / 05'18" / 05'33" / 05'57" / 05'01" / 05'34" / 14'00" / 04'43" / 08'48" / 02'53" / 06'50" / 04'06" / 04'57" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'45") | 1000 / 1000 |
2 | | 04'47" (+00'41") | 1000 / 2000 |
3 | | 04'50" (+00'44") | 1000 / 3000 |
4 | | 04'38" (+00'32") | 1000 / 4000 |
5 | | 04'44" (+00'38") | 1000 / 5000 |
6 | | 05'08" (+01'02") | 1000 / 6000 |
7 | | 05'17" (+01'11") | 1000 / 7000 |
8 | | 05'24" (+01'18") | 1000 / 8000 |
9 | | 05'10" (+01'04") | 1000 / 9000 |
10 | | 05'15" (+01'09") | 1000 / 10000 |
11 | | 04'58" (+00'52") | 1000 / 11000 |
12 | | 06'13" (+02'07") | 1000 / 12000 |
13 | | 05'31" (+01'25") | 1000 / 13000 |
14 | | 05'05" (+00'59") | 1000 / 14000 |
15 | | 05'20" (+01'14") | 1000 / 15000 |
16 | | 05'02" (+00'56") | 1000 / 16000 |
17 | | 05'13" (+01'07") | 1000 / 17000 |
18 | | 05'01" (+00'55") | 1000 / 18000 |
19 | | 05'25" (+01'19") | 1000 / 19000 |
20 | | 05'15" (+01'09") | 1000 / 20000 |
21 | | 05'14" (+01'08") | 1000 / 21000 |
22 | | 05'28" (+01'22") | 1000 / 22000 |
23 | | 05'09" (+01'03") | 1000 / 23000 |
24 | | 05'05" (+00'59") | 1000 / 24000 |
25 | | 05'56" (+01'50") | 1000 / 25000 |
26 | | 05'58" (+01'52") | 1000 / 26000 |
27 | | 05'13" (+01'07") | 1000 / 27000 |
28 | | 05'11" (+01'05") | 1000 / 28000 |
29 | | 05'32" (+01'26") | 1000 / 29000 |
30 | | 05'18" (+01'12") | 1000 / 30000 |
31 | | 05'33" (+01'27") | 1000 / 31000 |
32 | | 05'50" (+01'44") | 1000 / 32000 |
33 | | 05'07" (+01'01") | 1000 / 33000 |
34 | | 05'33" (+01'27") | 1000 / 34000 |
35 | | 04'40" (+00'34") | 1000 / 35000 |
36 | | 04'42" (+00'36") | 1000 / 36000 |
37 | | 04'46" (+00'40") | 1000 / 37000 |
38 | | 06'26" (+02'20") | 1000 / 38000 |
39 | | 06'49" (+02'43") | 1000 / 39000 |
40 | | 04'06" | 1000 / 40000 |
41 | | 04'56" (+00'50") | 1000 / 41000 |
42 | | 09'13" (+05'07") | 949 / 41949 |
2月累積里程 :
1051.91 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 04'48" | 00:10'34" |
3 | 04'50" | 00:15'24" |
4 | 04'39" | 00:20'03" |
5 | 04'44" | 00:24'47" |
6 | 05'09" | 00:29'56" |
7 | 05'16" | 00:35'12" |
8 | 05'25" | 00:40'37" |
9 | 05'12" | 00:45'49" |
10 | 05'14" | 00:51'03" |
11 | 04'59" | 00:56'02" |
12 | 06'13" | 01:02'15" |
13 | 05'32" | 01:07'47" |
14 | 05'05" | 01:12'52" |
15 | 05'21" | 01:18'13" |
16 | 05'03" | 01:23'16" |
17 | 05'13" | 01:28'29" |
18 | 05'01" | 01:33'30" |
19 | 05'26" | 01:38'56" |
20 | 05'15" | 01:44'11" |
21 | 05'15" | 01:49'26" |
22 | 05'28" | 01:54'54" |
23 | 05'10" | 02:00'04" |
24 | 05'06" | 02:05'10" |
25 | 05'57" | 02:11'07" |
26 | 05'59" | 02:17'06" |
27 | 05'13" | 02:22'19" |
28 | 05'11" | 02:27'30" |
29 | 05'33" | 02:33'03" |
30 | 05'18" | 02:38'21" |
31 | 05'33" | 02:43'54" |
32 | 05'57" | 02:49'51" |
33 | 05'01" | 02:54'52" |
34 | 05'34" | 03:00'26" |
35 | 14'00" | 03:14'26" |
36 | 04'43" | 03:19'09" |
37 | 08'48" | 03:27'57" |
38 | 02'53" | 03:30'50" |
39 | 06'50" | 03:37'40" |
40 | 04'06" | 03:41'46" |
41 | 04'57" | 03:46'43" |
41.9 | 09'13" | 03:55'28" |