21.9 km | 03:03:00 | 08:21/km日期: 2018-03-24 06:00 - 卡路里: 1093 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 06'41" / 05'51" / 06'01" / 06'45" / 06'36" / 06'36" / 09'05" / 08'25" / 07'15" / 08'21" / 08'15" / 10'02" / 07'22" / 07'36" / 11'31" / 07'21" / 08'05" / 11'59" / 11'02" / 08'51" / 12'29" / 07'44" /
3月累積里程 : 21.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'51" | 00:12'32" |
3 | 06'01" | 00:18'33" |
4 | 06'45" | 00:25'18" |
5 | 06'36" | 00:31'54" |
6 | 06'36" | 00:38'30" |
7 | 09'05" | 00:47'35" |
8 | 08'25" | 00:56'00" |
9 | 07'15" | 01:03'15" |
10 | 08'21" | 01:11'36" |
11 | 08'15" | 01:19'51" |
12 | 10'02" | 01:29'53" |
13 | 07'22" | 01:37'15" |
14 | 07'36" | 01:44'51" |
15 | 11'31" | 01:56'22" |
16 | 07'21" | 02:03'43" |
17 | 08'05" | 02:11'48" |
18 | 11'59" | 02:23'47" |
19 | 11'02" | 02:34'49" |
20 | 08'51" | 02:43'40" |
21 | 12'29" | 02:56'09" |
21.9 | 07'44" | 03:02'58" |