15.0 km | 01:26:49 | 05:46/km日期: 2018-02-01 17:48 - 平均心率: 157 - 卡路里: 1054 Cal - 總步數: 14622 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 12°C - 濕度: 89% - PM2.5: 普通(47)
Pace: 05'54" / 05'56" / 06'05" / 05'59" / 06'02" / 06'01" / 06'08" / 05'47" / 05'47" / 05'35" / 05'26" / 05'19" / 05'10" / 05'13" / 06'17" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'46") | 1003 / 1003 | 162 / 104 |
| 2 | | 05'55" (+00'48") | 1002 / 2005 | 162 / 103 |
| 3 | | 06'04" (+00'57") | 1002 / 3008 | 162 / 101 |
| 4 | | 05'56" (+00'49") | 1006 / 4014 | 163 / 102 |
| 5 | | 06'01" (+00'54") | 1001 / 5016 | 163 / 101 |
| 6 | | 06'01" (+00'54") | 1006 / 6022 | 163 / 101 |
| 7 | | 06'04" (+00'57") | 1012 / 7034 | 164 / 99 |
| 8 | | 05'45" (+00'38") | 1001 / 8036 | 168 / 103 |
| 9 | | 05'44" (+00'37") | 1006 / 9042 | 169 / 102 |
| 10 | | 05'33" (+00'26") | 1003 / 10046 | 171 / 104 |
| 11 | | 05'25" (+00'18") | 1005 / 11051 | 175 / 105 |
| 12 | | 05'17" (+00'10") | 1001 / 12053 | 176 / 107 |
| 13 | | 05'07" | 1007 / 13060 | 179 / 108 |
| 14 | | 05'13" (+00'06") | 1010 / 14071 | 178 / 107 |
| 15 | | 06'11" (+01'04") | 1010 / 15081 | 170 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 138.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 06'05" | 00:17'55" |
| 4 | 05'59" | 00:23'54" |
| 5 | 06'02" | 00:29'56" |
| 6 | 06'01" | 00:35'57" |
| 7 | 06'08" | 00:42'05" |
| 8 | 05'47" | 00:47'52" |
| 9 | 05'47" | 00:53'39" |
| 10 | 05'35" | 00:59'14" |
| 11 | 05'26" | 01:04'40" |
| 12 | 05'19" | 01:09'59" |
| 13 | 05'10" | 01:15'09" |
| 14 | 05'13" | 01:20'22" |
| 15 | 06'17" | 01:26'39" |
| 15.0 | 08'32" | 01:26'49" |
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