37.3 km | 04:18:52 | 06:56/km日期: 2018-01-28 06:08 - 總爬升: 550 m - 卡路里: 2620 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 80% - PM2.5: 普通(46)
Pace: 06'13" / 06'04" / 05'33" / 05'28" / 11'03" / 05'33" / 05'37" / 06'26" / 05'01" / 05'25" / 06'40" / 05'14" / 05'23" / 08'17" / 05'26" / 05'05" / 05'38" / 05'25" / 08'59" / 05'31" / 05'58" / 05'55" / 07'53" / 09'02" / 05'24" / 06'11" / 13'08" / 07'40" / 11'25" / 07'16" / 06'55" / 15'33" / 06'15" / 04'56" / 05'21" / 06'19" / 06'47" / 10'46" /
1月累積里程 : 217.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 05'33" | 00:17'50" |
| 4 | 05'28" | 00:23'18" |
| 5 | 11'03" | 00:34'21" |
| 6 | 05'33" | 00:39'54" |
| 7 | 05'37" | 00:45'31" |
| 8 | 06'26" | 00:51'57" |
| 9 | 05'01" | 00:56'58" |
| 10 | 05'25" | 01:02'23" |
| 11 | 06'40" | 01:09'03" |
| 12 | 05'14" | 01:14'17" |
| 13 | 05'23" | 01:19'40" |
| 14 | 08'17" | 01:27'57" |
| 15 | 05'26" | 01:33'23" |
| 16 | 05'05" | 01:38'28" |
| 17 | 05'38" | 01:44'06" |
| 18 | 05'25" | 01:49'31" |
| 19 | 08'59" | 01:58'30" |
| 20 | 05'31" | 02:04'01" |
| 21 | 05'58" | 02:09'59" |
| 22 | 05'55" | 02:15'54" |
| 23 | 07'53" | 02:23'47" |
| 24 | 09'02" | 02:32'49" |
| 25 | 05'24" | 02:38'13" |
| 26 | 06'11" | 02:44'24" |
| 27 | 13'08" | 02:57'32" |
| 28 | 07'40" | 03:05'12" |
| 29 | 11'25" | 03:16'37" |
| 30 | 07'16" | 03:23'53" |
| 31 | 06'55" | 03:30'48" |
| 32 | 15'33" | 03:46'21" |
| 33 | 06'15" | 03:52'36" |
| 34 | 04'56" | 03:57'32" |
| 35 | 05'21" | 04:02'53" |
| 36 | 06'19" | 04:09'12" |
| 37 | 06'47" | 04:15'59" |
| 37.3 | 10'46" | 04:18'53" |
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