8.6 km | 00:43:19 | 05:00/km日期: 2018-01-25 18:56 - 平均心率: 115 - 卡路里: 392 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(44)
Pace: 05'11" / 05'04" / 05'08" / 04'45" / 05'04" / 04'59" / 05'51" / 04'46" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'01") | 400 / 400 |
| 2 | | 03'58" (+00'10") | 400 / 800 |
| 3 | | 25'57" (+22'09") | 57 / 857 |
| 4 | | 03'50" (+00'02") | 400 / 1257 |
| 5 | | 03'54" (+00'06") | 400 / 1657 |
| 6 | | 21'44" (+17'56") | 68 / 1726 |
| 7 | | 03'50" (+00'02") | 400 / 2126 |
| 8 | | 03'56" (+00'08") | 400 / 2526 |
| 9 | | 19'52" (+16'04") | 75 / 2602 |
| 10 | | 03'53" (+00'05") | 400 / 3002 |
| 11 | | 03'56" (+00'08") | 400 / 3402 |
| 12 | | 11'03" (+07'15") | 120 / 3522 |
| 13 | | 03'49" (+00'01") | 400 / 3922 |
| 14 | | 03'58" (+00'10") | 400 / 4322 |
| 15 | | 20'06" (+16'18") | 66 / 4389 |
| 16 | | 03'52" (+00'04") | 400 / 4789 |
| 17 | | 03'55" (+00'07") | 400 / 5189 |
| 18 | | 23'08" (+19'20") | 57 / 5246 |
| 19 | | 03'52" (+00'04") | 400 / 5646 |
| 20 | | 03'58" (+00'10") | 400 / 6046 |
| 21 | | 19'48" (+16'00") | 58 / 6105 |
| 22 | | 03'52" (+00'04") | 400 / 6505 |
| 23 | | 03'56" (+00'08") | 400 / 6905 |
| 24 | | 20'28" (+16'40") | 56 / 6962 |
| 25 | | 03'50" (+00'02") | 400 / 7362 |
| 26 | | 03'54" (+00'06") | 400 / 7762 |
| 27 | | 22'27" (+18'39") | 51 / 7814 |
| 28 | | 03'52" (+00'04") | 400 / 8214 |
| 29 | | 03'48" | 400 / 8614 |
| 30 | | 06'24" (+02'36") | 25 / 8639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
400.04 km 
母子鱷魚 二代 S（淺藍） 累積 :
847.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'08" | 00:15'23" |
| 4 | 04'45" | 00:20'08" |
| 5 | 05'04" | 00:25'12" |
| 6 | 04'59" | 00:30'11" |
| 7 | 05'51" | 00:36'02" |
| 8 | 04'46" | 00:40'48" |
| 8.6 | 03'56" | 00:43'19" |
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