13.0 km | 01:23:44 | 06:25/km日期: 2014-12-13 15:37 - 卡路里: 787 Cal
Pace: 06'06" / 05'58" / 05'57" / 06'01" / 06'05" / 06'23" / 06'36" / 06'30" / 06'34" / 06'28" / 06'38" / 07'01" / 07'11" / 05'26" /
12月累積里程 : 36.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'58" | 00:12'04" |
3 | 05'57" | 00:18'01" |
4 | 06'01" | 00:24'02" |
5 | 06'05" | 00:30'07" |
6 | 06'23" | 00:36'30" |
7 | 06'36" | 00:43'06" |
8 | 06'30" | 00:49'36" |
9 | 06'34" | 00:56'10" |
10 | 06'28" | 01:02'38" |
11 | 06'38" | 01:09'16" |
12 | 07'01" | 01:16'17" |
13 | 07'11" | 01:23'28" |
13.0 | 05'24" | 01:23'44" |