21.0 km | 02:27:40 | 07:01/km日期: 2014-10-23 16:47 - 卡路里: 1128 Cal
Pace: 06'30" / 06'18" / 06'22" / 06'24" / 06'26" / 06'30" / 06'25" / 06'58" / 06'42" / 07'03" / 06'58" / 07'18" / 07'05" / 07'24" / 07'06" / 07'19" / 07'40" / 07'51" / 08'02" / 07'31" / 07'23" / 13'53" /
10月累積里程 : 60.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'18" | 00:12'48" |
3 | 06'22" | 00:19'10" |
4 | 06'24" | 00:25'34" |
5 | 06'26" | 00:32'00" |
6 | 06'30" | 00:38'30" |
7 | 06'25" | 00:44'55" |
8 | 06'58" | 00:51'53" |
9 | 06'42" | 00:58'35" |
10 | 07'03" | 01:05'38" |
11 | 06'58" | 01:12'36" |
12 | 07'18" | 01:19'54" |
13 | 07'05" | 01:26'59" |
14 | 07'24" | 01:34'23" |
15 | 07'06" | 01:41'29" |
16 | 07'19" | 01:48'48" |
17 | 07'40" | 01:56'28" |
18 | 07'51" | 02:04'19" |
19 | 08'02" | 02:12'21" |
20 | 07'31" | 02:19'52" |
21 | 07'23" | 02:27'15" |
21.0 | 13'53" | 02:27'40" |