16.8 km | 01:31:58 | 05:28/km日期: 2014-01-08 17:40 - 地點: 鹿港體育場 - 天氣: 涼 - 卡路里: 1134 Cal - 溫度: 20°C - 濕度: 59%
Pace: 05'16" / 05'12" / 05'11" / 05'17" / 05'23" / 05'40" / 05'35" / 05'32" / 05'46" / 05'30" / 05'30" / 05'31" / 05'23" / 05'37" / 05'31" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'08") | 453 / 453 |
2 | | 05'28" (+00'15") | 453 / 907 |
3 | | 05'26" (+00'13") | 453 / 1360 |
4 | | 05'13" | 453 / 1814 |
5 | | 05'17" (+00'04") | 453 / 2268 |
6 | | 05'21" (+00'08") | 453 / 2721 |
7 | | 05'21" (+00'08") | 453 / 3175 |
8 | | 05'21" (+00'08") | 453 / 3629 |
9 | | 05'26" (+00'13") | 453 / 4082 |
10 | | 05'32" (+00'19") | 453 / 4536 |
11 | | 06'12" (+00'59") | 453 / 4990 |
12 | | 05'32" (+00'19") | 453 / 5443 |
13 | | 05'41" (+00'28") | 453 / 5897 |
14 | | 05'43" (+00'30") | 453 / 6351 |
15 | | 05'43" (+00'30") | 453 / 6804 |
16 | | 05'39" (+00'26") | 453 / 7258 |
17 | | 05'43" (+00'30") | 453 / 7712 |
18 | | 05'35" (+00'22") | 453 / 8165 |
19 | | 06'25" (+01'12") | 453 / 8619 |
20 | | 05'32" (+00'19") | 453 / 9073 |
21 | | 05'41" (+00'28") | 453 / 9526 |
22 | | 05'37" (+00'24") | 453 / 9980 |
23 | | 05'39" (+00'26") | 453 / 10434 |
24 | | 05'37" (+00'24") | 453 / 10887 |
25 | | 05'41" (+00'28") | 453 / 11341 |
26 | | 05'46" (+00'33") | 453 / 11795 |
27 | | 05'28" (+00'15") | 453 / 12248 |
28 | | 05'35" (+00'22") | 453 / 12702 |
29 | | 05'43" (+00'30") | 453 / 13156 |
30 | | 05'43" (+00'30") | 453 / 13609 |
31 | | 05'37" (+00'24") | 453 / 14063 |
32 | | 05'41" (+00'28") | 453 / 14517 |
33 | | 05'41" (+00'28") | 453 / 14970 |
34 | | 05'50" (+00'37") | 453 / 15424 |
35 | | 05'46" (+00'33") | 453 / 15878 |
36 | | 05'32" (+00'19") | 453 / 16331 |
37 | | 00'15" | 453 / 16785 |
1月累積里程 :
212.57 km 美津濃 WAVE RIDER 15 8KN-20226 累積 :
1638.1 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'12" | 00:10'28" |
3 | 05'11" | 00:15'39" |
4 | 05'17" | 00:20'56" |
5 | 05'23" | 00:26'19" |
6 | 05'40" | 00:31'59" |
7 | 05'35" | 00:37'34" |
8 | 05'32" | 00:43'06" |
9 | 05'46" | 00:48'52" |
10 | 05'30" | 00:54'22" |
11 | 05'30" | 00:59'52" |
12 | 05'31" | 01:05'23" |
13 | 05'23" | 01:10'46" |
14 | 05'37" | 01:16'23" |
15 | 05'31" | 01:21'54" |
16 | 05'37" | 01:27'31" |
16.8 | 05'33" | 01:31'58" |