10.0 km | 00:51:20 | 05:07/km日期: 2018-01-25 17:10 - 卡路里: 514 Cal - 平均步頻: 174
Pace: 04'41" / 04'55" / 04'53" / 05'11" / 05'26" / 05'25" / 05'25" / 05'07" / 05'06" / 05'09" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1000 / 1000 |
2 | | 04'54" (+00'13") | 1000 / 2000 |
3 | | 04'53" (+00'12") | 1000 / 3000 |
4 | | 05'10" (+00'29") | 1000 / 4000 |
5 | | 05'26" (+00'45") | 1000 / 5000 |
6 | | 05'24" (+00'43") | 1000 / 6000 |
7 | | 05'25" (+00'44") | 1000 / 7000 |
8 | | 05'06" (+00'25") | 1000 / 8000 |
9 | | 05'06" (+00'25") | 1000 / 9000 |
10 | | 05'09" (+00'28") | 1000 / 10000 |
11 | | 03'55" | 8 / 10008 |
1月累積里程 : 232.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'55" | 00:09'36" |
3 | 04'53" | 00:14'29" |
4 | 05'11" | 00:19'40" |
5 | 05'26" | 00:25'06" |
6 | 05'25" | 00:30'31" |
7 | 05'25" | 00:35'56" |
8 | 05'07" | 00:41'03" |
9 | 05'06" | 00:46'09" |
10 | 05'09" | 00:51'18" |
10.0 | 04'04" | 00:51'20" |