5.2 km | 00:34:16 | 06:34/km日期: 2012-10-14 17:33 - 卡路里: 422 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'43" / 06'26" / 06'34" / 06'43" / 06'37" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'12") | 1006 / 1006 |
| 2 | | 06'28" | 999 / 2005 |
| 3 | | 06'32" (+00'04") | 1012 / 3018 |
| 4 | | 06'43" (+00'15") | 999 / 4017 |
| 5 | | 06'38" (+00'10") | 1004 / 5021 |
10月累積里程 : 65.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'26" | 00:13'09" |
| 3 | 06'34" | 00:19'43" |
| 4 | 06'43" | 00:26'26" |
| 5 | 06'37" | 00:33'03" |
| 5.2 | 05'40" | 00:34'16" |
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