14.0 km | 02:14:06 | 09:34/km日期: 2018-01-23 08:03 - 平均心率: 137 - 卡路里: 1055 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(56)
Pace: 07'50" / 08'20" / 08'40" / 09'33" / 10'05" / 08'44" / 09'03" / 19'16" / 08'14" / 08'09" / 09'16" / 09'40" / 08'55" / 08'13" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" | 1000 / 1000 |
| 2 | | 08'20" (+00'25") | 1000 / 2000 |
| 3 | | 08'38" (+00'43") | 1000 / 3000 |
| 4 | | 09'32" (+01'37") | 1000 / 4000 |
| 5 | | 10'05" (+02'10") | 1000 / 5000 |
| 6 | | 08'43" (+00'48") | 1000 / 6000 |
| 7 | | 09'03" (+01'08") | 1000 / 7000 |
| 8 | | 19'15" (+11'20") | 1000 / 8000 |
| 9 | | 08'14" (+00'19") | 1000 / 9000 |
| 10 | | 08'08" (+00'13") | 1000 / 10000 |
| 11 | | 09'15" (+01'20") | 1000 / 11000 |
| 12 | | 09'39" (+01'44") | 1000 / 12000 |
| 13 | | 08'55" (+01'00") | 1000 / 13000 |
| 14 | | 08'12" (+00'17") | 1000 / 14000 |
| 15 | | 06'14" | 12 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 105.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 08'20" | 00:16'10" |
| 3 | 08'40" | 00:24'50" |
| 4 | 09'33" | 00:34'23" |
| 5 | 10'05" | 00:44'28" |
| 6 | 08'44" | 00:53'12" |
| 7 | 09'03" | 01:02'15" |
| 8 | 19'16" | 01:21'31" |
| 9 | 08'14" | 01:29'45" |
| 10 | 08'09" | 01:37'54" |
| 11 | 09'16" | 01:47'10" |
| 12 | 09'40" | 01:56'50" |
| 13 | 08'55" | 02:05'45" |
| 14 | 08'13" | 02:13'58" |
| 14.0 | 10'30" | 02:14'06" |
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