4.5 km | 00:30:19 | 06:45/km日期: 2018-01-19 05:39 - 卡路里: 226 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 85%
Pace: 06'41" / 06'38" / 06'30" / 07'08" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'11") | 1000 / 1000 |
2 | | 06'38" (+00'08") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 07'07" (+00'37") | 1000 / 4000 |
5 | | 06'51" (+00'21") | 491 / 4491 |
1月累積里程 :
115.72 km ![](images/shoe.png)
ASICS SKYSENSOR JAPAN (Red) 累積 :
371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'38" | 00:13'19" |
3 | 06'30" | 00:19'49" |
4 | 07'08" | 00:26'57" |
4.5 | 06'51" | 00:30'19" |