21.2 km | 02:00:45 | 05:41/km日期: 2018-01-20 05:29 - 卡路里: 1147 Cal - 總步數: 23556 - 平均步頻: 195 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 05'40" / 05'32" / 05'27" / 06'48" / 05'24" / 05'24" / 12'05" / 00'06" / 04'22" / 05'40" / 05'53" / 06'03" / 06'18" / 05'15" / 05'18" / 05'43" / 08'11" / 03'53" / 05'16" / 05'30" / 05'25" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+01'41") | 1004 / 1004 | 199 / 89 |
2 | | 05'30" (+01'33") | 1004 / 2009 | 198 / 91 |
3 | | 05'27" (+01'30") | 1007 / 3016 | 192 / 95 |
4 | | 06'47" (+02'50") | 1008 / 4024 | 179 / 81 |
5 | | 05'18" (+01'21") | 1007 / 5032 | 202 / 93 |
6 | | 05'23" (+01'26") | 1001 / 6033 | 201 / 92 |
7 | | 05'34" (+01'37") | 2155 / 8189 | 199 / 89 |
8 | | 04'29" (+00'32") | 1003 / 9192 | 198 / 111 |
9 | | 05'41" (+01'44") | 1003 / 10196 | 196 / 89 |
10 | | 05'50" (+01'53") | 1006 / 11202 | 197 / 86 |
11 | | 06'01" (+02'04") | 1008 / 12211 | 193 / 86 |
12 | | 06'13" (+02'16") | 1008 / 13219 | 175 / 91 |
13 | | 05'12" (+01'15") | 1007 / 14226 | 205 / 93 |
14 | | 05'17" (+01'20") | 1003 / 15229 | 198 / 95 |
15 | | 05'41" (+01'44") | 1000 / 16230 | 197 / 88 |
16 | | 05'59" (+02'02") | 1350 / 17580 | 199 / 83 |
17 | | 03'57" | 1006 / 18586 | 172 / 146 |
18 | | 05'24" (+01'27") | 1002 / 19588 | 190 / 97 |
19 | | 05'29" (+01'32") | 1000 / 20589 | 200 / 90 |
20 | | 05'25" (+01'28") | 1006 / 21596 | 199 / 92 |
1月累積里程 :
130.66 km asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'27" | 00:16'39" |
4 | 06'48" | 00:23'27" |
5 | 05'24" | 00:28'51" |
6 | 05'24" | 00:34'15" |
7 | 12'05" | 00:46'20" |
8 | 00'06" | 00:46'26" |
9 | 04'22" | 00:50'48" |
10 | 05'40" | 00:56'28" |
11 | 05'53" | 01:02'21" |
12 | 06'03" | 01:08'24" |
13 | 06'18" | 01:14'42" |
14 | 05'15" | 01:19'57" |
15 | 05'18" | 01:25'15" |
16 | 05'43" | 01:30'58" |
17 | 08'11" | 01:39'09" |
18 | 03'53" | 01:43'02" |
19 | 05'16" | 01:48'18" |
20 | 05'30" | 01:53'48" |
21 | 05'25" | 01:59'13" |
21.2 | 06'20" | 02:00'45" |