15.2 km | 01:29:42 | 05:55/km日期: 2012-10-03 20:55 - 卡路里: 982 Cal
Pace: 06'09" / 05'55" / 05'59" / 05'58" / 06'04" / 05'55" / 05'47" / 05'43" / 05'47" / 05'45" / 05'55" / 05'52" / 06'01" / 05'55" / 06'02" / 05'50" /
10月累積里程 : 215.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'55" | 00:12'04" |
3 | 05'59" | 00:18'03" |
4 | 05'58" | 00:24'01" |
5 | 06'04" | 00:30'05" |
6 | 05'55" | 00:36'00" |
7 | 05'47" | 00:41'47" |
8 | 05'43" | 00:47'30" |
9 | 05'47" | 00:53'17" |
10 | 05'45" | 00:59'02" |
11 | 05'55" | 01:04'57" |
12 | 05'52" | 01:10'49" |
13 | 06'01" | 01:16'50" |
14 | 05'55" | 01:22'45" |
15 | 06'02" | 01:28'47" |
15.2 | 05'49" | 01:29'42" |