27.3 km | 05:05:22 | 11:11/km日期: 2018-01-15 06:25 - 總爬升: 706 m - 卡路里: 1719 Cal - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 11'38" / 11'15" / 06'17" / 04'37" / 06'23" / 15'01" / 09'39" / 10'03" / 13'03" / 21'12" / 11'43" / 10'46" / 10'56" / 11'35" / 12'09" / 12'43" / 11'12" / 11'56" / 09'43" / 04'40" / 03'47" / 04'37" / 11'59" / 16'40" / 10'46" / 05'11" / 10'15" / 15'38" / 34'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'53" (+09'18") | 493 / 493 |
2 | | 10'07" (+06'32") | 498 / 992 |
3 | | 10'43" (+07'08") | 514 / 1506 |
4 | | 11'54" (+08'19") | 499 / 2006 |
5 | | 07'21" (+03'46") | 501 / 2507 |
6 | | 05'14" (+01'39") | 495 / 3003 |
7 | | 04'14" (+00'39") | 503 / 3506 |
8 | | 04'51" (+01'16") | 510 / 4016 |
9 | | 04'13" (+00'38") | 497 / 4514 |
10 | | 08'30" (+04'55") | 503 / 5018 |
11 | | 19'29" (+15'54") | 491 / 5509 |
12 | | 10'51" (+07'16") | 509 / 6019 |
13 | | 10'38" (+07'03") | 546 / 6566 |
14 | | 08'38" (+05'03") | 848 / 7414 |
15 | | 11'25" (+07'50") | 496 / 7911 |
16 | | 12'24" (+08'49") | 501 / 8412 |
17 | | 13'17" (+09'42") | 510 / 8922 |
18 | | 10'11" (+06'36") | 533 / 9455 |
19 | | 32'11" (+28'36") | 495 / 9951 |
20 | | 11'55" (+08'20") | 504 / 10456 |
21 | | 11'34" (+07'59") | 494 / 10950 |
22 | | 10'35" (+07'00") | 501 / 11452 |
23 | | 10'50" (+07'15") | 510 / 11962 |
24 | | 10'02" (+06'27") | 539 / 12501 |
25 | | 11'00" (+07'25") | 457 / 12958 |
26 | | 12'03" (+08'28") | 500 / 13458 |
27 | | 11'43" (+08'08") | 509 / 13967 |
28 | | 12'02" (+08'27") | 492 / 14460 |
29 | | 12'32" (+08'57") | 512 / 14973 |
30 | | 13'22" (+09'47") | 493 / 15467 |
31 | | 12'07" (+08'32") | 504 / 15971 |
32 | | 11'08" (+07'33") | 497 / 16469 |
33 | | 11'48" (+08'13") | 499 / 16968 |
34 | | 12'02" (+08'27") | 503 / 17472 |
35 | | 11'09" (+07'34") | 511 / 17983 |
36 | | 10'21" (+06'46") | 495 / 18479 |
37 | | 09'37" (+06'02") | 495 / 18974 |
38 | | 05'10" (+01'35") | 505 / 19479 |
39 | | 04'09" (+00'34") | 497 / 19977 |
40 | | 03'35" | 509 / 20487 |
41 | | 03'56" (+00'21") | 504 / 20991 |
42 | | 05'03" (+01'28") | 490 / 21482 |
43 | | 04'09" (+00'34") | 516 / 21998 |
44 | | 10'42" (+07'07") | 499 / 22498 |
45 | | 13'04" (+09'29") | 569 / 23067 |
46 | | 17'25" (+13'50") | 506 / 23574 |
47 | | 15'19" (+11'44") | 492 / 24067 |
48 | | 15'59" (+12'24") | 505 / 24572 |
49 | | 04'39" (+01'04") | 915 / 25488 |
50 | | 07'41" (+04'06") | 809 / 26298 |
51 | | 09'26" (+05'51") | 529 / 26827 |
52 | | 15'18" (+11'43") | 473 / 27301 |
53 | | 14'03" (+10'28") | 495 / 27797 |
54 | | 17'35" (+14'00") | 509 / 28307 |
1月累積里程 : 713.78 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 11'15" | 00:22'53" |
3 | 06'17" | 00:29'10" |
4 | 04'37" | 00:33'47" |
5 | 06'23" | 00:40'10" |
6 | 15'01" | 00:55'11" |
7 | 09'39" | 01:04'50" |
8 | 10'03" | 01:14'53" |
9 | 13'03" | 01:27'56" |
10 | 21'12" | 01:49'08" |
11 | 11'43" | 02:00'51" |
12 | 10'46" | 02:11'37" |
13 | 10'56" | 02:22'33" |
14 | 11'35" | 02:34'08" |
15 | 12'09" | 02:46'17" |
16 | 12'43" | 02:59'00" |
17 | 11'12" | 03:10'12" |
18 | 11'56" | 03:22'08" |
19 | 09'43" | 03:31'51" |
20 | 04'40" | 03:36'31" |
21 | 03'47" | 03:40'18" |
22 | 04'37" | 03:44'55" |
23 | 11'59" | 03:56'54" |
24 | 16'40" | 04:13'34" |
25 | 10'46" | 04:24'20" |
26 | 05'11" | 04:29'31" |
27 | 10'15" | 04:39'46" |
28 | 15'38" | 04:55'24" |
27.3 | -14'-2" | 05:05'22" |