10.0 km | 01:06:40 | 06:39/km日期: 2018-01-14 08:13 - 卡路里: 842 Cal - 平均步頻: 160 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'32" / 06'26" / 08'12" / 06'05" / 05'59" / 06'13" / 06'28" / 06'48" / 07'02" / 06'47" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'34") | 1000 / 1000 |
2 | | 06'25" (+00'27") | 1000 / 2000 |
3 | | 08'12" (+02'14") | 1000 / 3000 |
4 | | 06'05" (+00'07") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 06'13" (+00'15") | 1000 / 6000 |
7 | | 06'27" (+00'29") | 1000 / 7000 |
8 | | 06'47" (+00'49") | 1000 / 8000 |
9 | | 07'02" (+01'04") | 1000 / 9000 |
10 | | 06'46" (+00'48") | 1000 / 10000 |
11 | | 10'22" (+04'24") | 13 / 10013 |
1月累積里程 : 68.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'26" | 00:12'58" |
3 | 08'12" | 00:21'10" |
4 | 06'05" | 00:27'15" |
5 | 05'59" | 00:33'14" |
6 | 06'13" | 00:39'27" |
7 | 06'28" | 00:45'55" |
8 | 06'48" | 00:52'43" |
9 | 07'02" | 00:59'45" |
10 | 06'47" | 01:06'32" |
10.0 | 09'35" | 01:06'40" |