25.5 km | 02:26:08 | 05:43/km日期: 2018-01-14 05:22 - 天氣: 好冷 - 卡路里: 2246 Cal - 溫度: 13°C - 濕度: 68% - PM2.5: 普通(42)
Pace: 06'58" / 06'16" / 06'00" / 05'54" / 05'53" / 05'57" / 05'37" / 05'45" / 05'36" / 05'44" / 06'14" / 05'29" / 05'51" / 05'29" / 05'30" / 05'26" / 05'30" / 05'48" / 05'22" / 05'26" / 05'25" / 05'24" / 05'23" / 05'24" / 05'16" / 06'30" /
1月累積里程 : 263.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'16" | 00:13'14" |
3 | 06'00" | 00:19'14" |
4 | 05'54" | 00:25'08" |
5 | 05'53" | 00:31'01" |
6 | 05'57" | 00:36'58" |
7 | 05'37" | 00:42'35" |
8 | 05'45" | 00:48'20" |
9 | 05'36" | 00:53'56" |
10 | 05'44" | 00:59'40" |
11 | 06'14" | 01:05'54" |
12 | 05'29" | 01:11'23" |
13 | 05'51" | 01:17'14" |
14 | 05'29" | 01:22'43" |
15 | 05'30" | 01:28'13" |
16 | 05'26" | 01:33'39" |
17 | 05'30" | 01:39'09" |
18 | 05'48" | 01:44'57" |
19 | 05'22" | 01:50'19" |
20 | 05'26" | 01:55'45" |
21 | 05'25" | 02:01'10" |
22 | 05'24" | 02:06'34" |
23 | 05'23" | 02:11'57" |
24 | 05'24" | 02:17'21" |
25 | 05'16" | 02:22'37" |
25.5 | 06'30" | 02:26'08" |