7.6 km | 01:06:08 | 08:39/km日期: 2018-01-07 08:31 - 總爬升: 272 m - 卡路里: 332 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 90%
Pace: 07'48" / 08'52" / 10'54" / 11'28" / 07'17" / 07'36" / 08'23" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'20") | 1000 / 1000 |
2 | | 08'51" (+01'24") | 1000 / 2000 |
3 | | 08'45" (+01'18") | 144 / 2144 |
4 | | 34'43" (+27'16") | 57 / 2201 |
5 | | 07'58" (+00'31") | 1000 / 3201 |
6 | | 11'28" (+04'01") | 1000 / 4201 |
7 | | 07'27" | 1000 / 5201 |
8 | | 07'30" (+00'03") | 1000 / 6201 |
9 | | 08'28" (+01'01") | 1000 / 7201 |
10 | | 07'45" (+00'18") | 430 / 7632 |
1月累積里程 : 210.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'52" | 00:16'40" |
3 | 10'54" | 00:27'34" |
4 | 11'28" | 00:39'02" |
5 | 07'17" | 00:46'19" |
6 | 07'36" | 00:53'55" |
7 | 08'23" | 01:02'18" |
7.6 | 07'43" | 01:07'11" |