23.0 km | 03:17:41 | 08:35/km日期: 2018-01-13 07:14 - 總爬升: 636 m - 卡路里: 1415 Cal - 平均步頻: 160 - 溫度: 7°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'59" / 05'55" / 05'39" / 07'36" / 11'50" / 13'03" / 06'45" / 07'44" / 06'31" / 05'28" / 06'25" / 05'27" / 06'50" / 06'32" / 12'56" / 14'25" / 10'44" / 16'26" / 07'38" / 08'27" / 08'32" / 07'44" / 07'52" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'33") | 1000 / 1000 |
2 | | 05'54" (+00'28") | 1000 / 2000 |
3 | | 05'37" (+00'11") | 1000 / 3000 |
4 | | 07'37" (+02'11") | 1000 / 4000 |
5 | | 11'49" (+06'23") | 1000 / 5000 |
6 | | 13'03" (+07'37") | 1000 / 6000 |
7 | | 06'45" (+01'19") | 1000 / 7000 |
8 | | 07'43" (+02'17") | 1000 / 8000 |
9 | | 06'30" (+01'04") | 1000 / 9000 |
10 | | 05'28" (+00'02") | 1000 / 10000 |
11 | | 06'25" (+00'59") | 1000 / 11000 |
12 | | 05'26" | 1000 / 12000 |
13 | | 06'50" (+01'24") | 1000 / 13000 |
14 | | 06'32" (+01'06") | 1000 / 14000 |
15 | | 12'55" (+07'29") | 1000 / 15000 |
16 | | 14'25" (+08'59") | 1000 / 16000 |
17 | | 10'42" (+05'16") | 1000 / 17000 |
18 | | 16'27" (+11'01") | 1000 / 18000 |
19 | | 07'38" (+02'12") | 1000 / 19000 |
20 | | 08'27" (+03'01") | 1000 / 20000 |
21 | | 08'32" (+03'06") | 1000 / 21000 |
22 | | 07'43" (+02'17") | 1000 / 22000 |
23 | | 07'52" (+02'26") | 1000 / 23000 |
24 | | 06'57" (+01'31") | 31 / 23031 |
新北市邱永茂
新北市邱永茂