10.1 km | 00:49:46 | 04:56/km日期: 2018-01-11 19:38 - 卡路里: 544 Cal - 總步數: 8694 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'01" / 04'35" / 04'22" / 04'23" / 04'50" / 05'12" / 05'18" / 05'15" / 05'21" / 05'03" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'42") | 1003 / 1003 | 171 / 116 |
2 | | 04'34" (+00'16") | 1011 / 2014 | 176 / 123 |
3 | | 04'19" (+00'01") | 1009 / 3024 | 178 / 129 |
4 | | 04'18" | 1003 / 4028 | 179 / 129 |
5 | | 04'48" (+00'30") | 1004 / 5032 | 175 / 118 |
6 | | 05'12" (+00'54") | 1008 / 6041 | 174 / 110 |
7 | | 05'14" (+00'56") | 1002 / 7043 | 172 / 110 |
8 | | 05'16" (+00'58") | 1004 / 8047 | 172 / 109 |
9 | | 05'18" (+01'00") | 1008 / 9056 | 173 / 108 |
10 | | 05'02" (+00'44") | 1002 / 10058 | 174 / 113 |
11 | | 04'59" (+00'41") | 76 / 10135 | 172 / 116 |
1月累積里程 : 307.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'35" | 00:09'36" |
3 | 04'22" | 00:13'58" |
4 | 04'23" | 00:18'21" |
5 | 04'50" | 00:23'11" |
6 | 05'12" | 00:28'23" |
7 | 05'18" | 00:33'41" |
8 | 05'15" | 00:38'56" |
9 | 05'21" | 00:44'17" |
10 | 05'03" | 00:49'20" |
10.1 | 05'38" | 00:49'46" |