11.0 km | 00:58:37 | 05:19/km日期: 2018-01-11 16:07 - 地點: 河濱 - 卡路里: 693 Cal - 總步數: 9714 - 平均步頻: 165 - 平均步幅: 113 cm - 溫度: 13°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 05'58" / 05'28" / 05'14" / 05'05" / 05'10" / 05'16" / 05'20" / 05'20" / 05'20" / 05'04" / 04'54" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'56") | 1002 / 1002 | 165 / 100 |
2 | | 05'28" (+00'25") | 1002 / 2005 | 165 / 110 |
3 | | 05'15" (+00'12") | 1000 / 3005 | 164 / 115 |
4 | | 05'04" (+00'01") | 1006 / 4011 | 166 / 118 |
5 | | 05'05" (+00'02") | 1004 / 5016 | 166 / 117 |
6 | | 05'17" (+00'14") | 1004 / 6021 | 166 / 113 |
7 | | 05'21" (+00'18") | 1008 / 7029 | 167 / 111 |
8 | | 05'16" (+00'13") | 1009 / 8039 | 166 / 113 |
9 | | 05'16" (+00'13") | 1009 / 9049 | 166 / 113 |
10 | | 05'06" (+00'03") | 1002 / 10051 | 164 / 119 |
11 | | 05'03" | 1007 / 11059 | 163 / 121 |
1月累積里程 : 190.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'28" | 00:11'26" |
3 | 05'14" | 00:16'40" |
4 | 05'05" | 00:21'45" |
5 | 05'10" | 00:26'55" |
6 | 05'16" | 00:32'11" |
7 | 05'20" | 00:37'31" |
8 | 05'20" | 00:42'51" |
9 | 05'20" | 00:48'11" |
10 | 05'04" | 00:53'15" |
11 | 04'54" | 00:58'09" |
11.0 | 59'49" | 00:58'37" |