12.6 km | 01:31:01 | 07:13/km日期: 2018-01-01 18:19 - 卡路里: 611 Cal - 總步數: 14776 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 72%
Pace: 07'16" / 07'19" / 06'38" / 06'35" / 06'21" / 06'17" / 06'11" / 06'12" / 06'05" / 05'58" / 09'18" / 10'11" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'24") | 1006 / 1006 | 174 / 78 |
2 | | 07'44" (+01'47") | 1002 / 2008 | 172 / 74 |
3 | | 06'37" (+00'40") | 1003 / 3012 | 183 / 82 |
4 | | 06'34" (+00'37") | 1009 / 4021 | 183 / 83 |
5 | | 06'20" (+00'23") | 1004 / 5026 | 180 / 87 |
6 | | 06'14" (+00'17") | 1006 / 6032 | 183 / 87 |
7 | | 06'08" (+00'11") | 1000 / 7033 | 184 / 88 |
8 | | 06'10" (+00'13") | 1006 / 8040 | 183 / 88 |
9 | | 06'00" (+00'03") | 1006 / 9046 | 183 / 90 |
10 | | 05'57" | 1003 / 10049 | 183 / 91 |
11 | | 09'50" (+03'53") | 1006 / 11056 | 81 / 124 |
12 | | 10'27" (+04'30") | 1003 / 12059 | 124 / 76 |
13 | | 08'42" (+02'45") | 587 / 12646 | 158 / 72 |
1月累積里程 : 105.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'19" | 00:14'35" |
3 | 06'38" | 00:21'13" |
4 | 06'35" | 00:27'48" |
5 | 06'21" | 00:34'09" |
6 | 06'17" | 00:40'26" |
7 | 06'11" | 00:46'37" |
8 | 06'12" | 00:52'49" |
9 | 06'05" | 00:58'54" |
10 | 05'58" | 01:04'52" |
11 | 09'18" | 01:14'10" |
12 | 10'11" | 01:24'21" |
12.6 | 11'21" | 01:31'01" |