5.3 km | 00:46:58 | 08:55/km日期: 2018-01-10 17:08 - 總爬升: 146 m - 卡路里: 341 Cal - 溫度: 13°C - 濕度: 47% - PM2.5: 良好(8)
Pace: 03'02" / 01'51" / 02'55" / 00'53" / 00'49" / 00'48" / 00'40" / 00'59" / 02'01" / 00'01" / 00'21" / 00'45" / 02'14" / 00'01" / 00'35" / 00'38" / 00'41" / 01'22" / 00'06" / 00'49" / 00'54" / 00'47" / 01'40" / 01'14" / 02'01" / 00'53" / 01'10" / 03'49" / 01'55" / 42'37" /
1月累積里程 : 250.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'02" | 00:03'02" |
2 | 01'51" | 00:04'53" |
3 | 02'55" | 00:07'48" |
4 | 00'53" | 00:08'41" |
5 | 00'49" | 00:09'30" |
6 | 00'48" | 00:10'18" |
7 | 00'40" | 00:10'58" |
8 | 00'59" | 00:11'57" |
9 | 02'01" | 00:13'58" |
10 | 00'01" | 00:13'59" |
11 | 00'21" | 00:14'20" |
12 | 00'45" | 00:15'05" |
13 | 02'14" | 00:17'19" |
14 | 00'01" | 00:17'20" |
15 | 00'35" | 00:17'55" |
16 | 00'38" | 00:18'33" |
17 | 00'41" | 00:19'14" |
18 | 01'22" | 00:20'36" |
19 | 00'06" | 00:20'42" |
20 | 00'49" | 00:21'31" |
21 | 00'54" | 00:22'25" |
22 | 00'47" | 00:23'12" |
23 | 01'40" | 00:24'52" |
24 | 01'14" | 00:26'06" |
25 | 02'01" | 00:28'07" |
26 | 00'53" | 00:29'00" |
27 | 01'10" | 00:30'10" |
28 | 03'49" | 00:33'59" |
29 | 01'55" | 00:35'54" |
5.3 | 00'-28" | 00:46'59" |