20.3 km | 01:52:53 | 05:34/km日期: 2018-01-13 08:40 - 總爬升: 172 m - 地點: 史博館 - 天氣: 舒適 - 卡路里: 1338 Cal - 溫度: 8°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 05'53" / 05'26" / 05'30" / 05'27" / 05'28" / 05'52" / 05'37" / 05'30" / 05'55" / 05'28" / 05'24" / 06'05" / 05'26" / 05'34" / 05'28" / 05'19" / 05'30" / 05'23" / 05'20" / 05'31" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'30") | 1008 / 1008 |
2 | | 05'23" (+00'03") | 1007 / 2015 |
3 | | 05'31" (+00'11") | 996 / 3011 |
4 | | 05'29" (+00'09") | 1007 / 4019 |
5 | | 05'26" (+00'06") | 1004 / 5024 |
6 | | 05'52" (+00'32") | 999 / 6023 |
7 | | 05'35" (+00'15") | 1007 / 7030 |
8 | | 05'32" (+00'12") | 989 / 8020 |
9 | | 05'53" (+00'33") | 1007 / 9028 |
10 | | 05'26" (+00'06") | 1000 / 10028 |
11 | | 05'26" (+00'06") | 1006 / 11034 |
12 | | 06'06" (+00'46") | 995 / 12030 |
13 | | 05'21" (+00'01") | 1011 / 13041 |
14 | | 05'37" (+00'17") | 992 / 14033 |
15 | | 05'24" (+00'04") | 1009 / 15043 |
16 | | 05'20" | 998 / 16042 |
17 | | 05'27" (+00'07") | 1015 / 17058 |
18 | | 05'27" (+00'07") | 996 / 18054 |
19 | | 05'20" | 995 / 19049 |
20 | | 05'31" (+00'11") | 1013 / 20063 |
21 | | 05'26" (+00'06") | 263 / 20327 |
1月累積里程 :
210.88 km ERWIN專屬 赤足 累積 :
15888.0 kmAndroid - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'26" | 00:11'19" |
3 | 05'30" | 00:16'49" |
4 | 05'27" | 00:22'16" |
5 | 05'28" | 00:27'44" |
6 | 05'52" | 00:33'36" |
7 | 05'37" | 00:39'13" |
8 | 05'30" | 00:44'43" |
9 | 05'55" | 00:50'38" |
10 | 05'28" | 00:56'06" |
11 | 05'24" | 01:01'30" |
12 | 06'05" | 01:07'35" |
13 | 05'26" | 01:13'01" |
14 | 05'34" | 01:18'35" |
15 | 05'28" | 01:24'03" |
16 | 05'19" | 01:29'22" |
17 | 05'30" | 01:34'52" |
18 | 05'23" | 01:40'15" |
19 | 05'20" | 01:45'35" |
20 | 05'31" | 01:51'06" |
20.3 | 06'36" | 01:52'53" |