42.4 km | 04:19:37 | 06:07/km日期: 2018-01-07 06:29 - 總爬升: 215 m - 平均心率: 152 - 卡路里: 2690 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'25" / 05'22" / 05'43" / 05'39" / 05'34" / 06'11" / 05'53" / 05'55" / 06'00" / 06'03" / 05'48" / 05'41" / 05'55" / 05'50" / 06'06" / 06'01" / 06'01" / 06'18" / 06'06" / 05'49" / 06'05" / 06'03" / 06'14" / 06'16" / 06'22" / 06'36" / 06'19" / 06'25" / 06'42" / 06'42" / 06'56" / 06'04" / 06'20" / 06'10" / 06'18" / 06'12" / 05'59" / 06'05" / 06'20" / 06'20" / 06'37" / 06'12" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'26") | 1600 / 1600 |
2 | | 05'34" | 1600 / 3200 |
3 | | 05'39" (+00'05") | 1600 / 4800 |
4 | | 06'02" (+00'28") | 1600 / 6400 |
5 | | 05'55" (+00'21") | 1600 / 8000 |
6 | | 05'57" (+00'23") | 1600 / 9600 |
7 | | 05'50" (+00'16") | 1600 / 11200 |
8 | | 05'52" (+00'18") | 1600 / 12799 |
9 | | 05'48" (+00'14") | 1600 / 14399 |
10 | | 06'08" (+00'34") | 1600 / 15999 |
11 | | 06'08" (+00'34") | 1600 / 17599 |
12 | | 06'03" (+00'29") | 1600 / 19200 |
13 | | 05'58" (+00'24") | 1600 / 20800 |
14 | | 06'03" (+00'29") | 1600 / 22400 |
15 | | 06'18" (+00'44") | 1600 / 24000 |
16 | | 06'28" (+00'54") | 1600 / 25600 |
17 | | 06'20" (+00'46") | 1600 / 27200 |
18 | | 06'35" (+01'01") | 1600 / 28800 |
19 | | 06'36" (+01'02") | 1600 / 30400 |
20 | | 06'31" (+00'57") | 1600 / 32000 |
21 | | 06'13" (+00'39") | 1600 / 33600 |
22 | | 06'22" (+00'48") | 1600 / 35200 |
23 | | 06'02" (+00'28") | 1600 / 36800 |
24 | | 06'07" (+00'33") | 1600 / 38400 |
25 | | 06'18" (+00'44") | 1600 / 40000 |
26 | | 06'26" (+00'52") | 1600 / 41600 |
27 | | 05'58" (+00'24") | 752 / 42352 |
新竹張幼
新竹張幼