| 全馬 | 04:52:11 | 06:55/km | 第29馬官方成績 | 日期 | 2018-01-14 | 成績 | 04:52:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'11" | 01:06'09" | | 00:34'58" (+03'47") | | 00:32'40" (+01'29") | 01:06'56" (+00'47") | | 00:34'16" (+03'05") | | 00:35'44" (+04'33") | 01:11'16" (+05'07") | | 00:35'32" (+04'21") | | 00:35'09" (+03'58") | 01:09'55" (+03'46") | | 00:34'46" (+03'35") | |
日期: 2018-01-14 07:04 - 總爬升: 346 m - 卡路里: 2107 Cal - 總步數: 38262 - 平均步頻: 130 - 平均步幅: 111 cm - PM2.5: 良好(21) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'57" (+01'07") | 1009 / 1009 | 174 / 82 | 2 | | 05'50" | 1000 / 2010 | 177 / 96 | 3 | | 06'07" (+00'17") | 1003 / 3013 | 175 / 92 | 4 | | 05'52" (+00'02") | 1000 / 4014 | 175 / 96 | 5 | | 06'17" (+00'27") | 1004 / 5018 | 157 / 100 |
6 | | 06'47" (+00'57") | 1002 / 6021 | 154 / 95 | 7 | | 06'31" (+00'41") | 1006 / 7027 | 156 / 97 | 8 | | 06'52" (+01'02") | 1007 / 8034 | 139 / 104 | 9 | | 07'12" (+01'22") | 1006 / 9041 | 135 / 102 | 10 | | 07'22" (+01'32") | 1004 / 10045 | 141 / 95 | 11 | | 06'46" (+00'56") | 1004 / 11050 | 150 / 98 | 12 | | 07'09" (+01'19") | 1004 / 12054 | 148 / 94 | 13 | | 05'50" | 1005 / 13060 | 181 / 94 | 14 | | 06'09" (+00'19") | 1000 / 14060 | 165 / 97 | 15 | | 06'44" (+00'54") | 1008 / 15068 | 131 / 113 | 16 | | 05'53" (+00'03") | 1005 / 16074 | 177 / 95 | 17 | | 08'10" (+02'20") | 1004 / 17078 | 121 / 100 | 18 | | 06'46" (+00'56") | 1004 / 18082 | 160 / 91 | 19 | | 06'10" (+00'20") | 1006 / 19088 | 159 / 101 | 20 | | 07'02" (+01'12") | 1007 / 20096 | 114 / 124 | 21 | | 08'47" (+02'57") | 1000 / 21096 | 70 / 160 | 22 | | 06'20" (+00'30") | 1008 / 22105 | 147 / 106 | 23 | | 06'43" (+00'53") | 1000 / 23106 | 139 / 106 | 24 | | 06'45" (+00'55") | 1008 / 24114 | 125 / 117 | 25 | | 06'53" (+01'03") | 1000 / 25115 | 129 / 112 | 26 | | 06'43" (+00'53") | 1008 / 26124 | 133 / 111 | 27 | | 06'53" (+01'03") | 1007 / 27131 | 120 / 119 | 28 | | 07'04" (+01'14") | 1006 / 28137 | 123 / 114 | 29 | | 06'51" (+01'01") | 1006 / 29144 | 117 / 124 | 30 | | 07'47" (+01'57") | 1006 / 30150 | 88 / 144 | 31 | | 07'40" (+01'50") | 1004 / 31155 | 122 / 106 | 32 | | 06'51" (+01'01") | 1004 / 32160 | 115 / 125 | 33 | | 07'42" (+01'52") | 1000 / 33161 | 85 / 151 | 34 | | 07'00" (+01'10") | 1000 / 34161 | 100 / 141 | 35 | | 06'12" (+00'22") | 1005 / 35166 | 138 / 116 | 36 | | 06'59" (+01'09") | 1000 / 36167 | 121 / 118 | 37 | | 06'29" (+00'39") | 1003 / 37171 | 126 / 122 | 38 | | 08'08" (+02'18") | 1002 / 38173 | 53 / 229 | 39 | | 06'16" (+00'26") | 1007 / 39181 | 133 / 119 | 40 | | 06'18" (+00'28") | 1006 / 40188 | 125 / 125 | 41 | | 06'29" (+00'39") | 1010 / 41198 | 120 / 128 | 42 | | 08'08" (+02'18") | 1004 / 42202 | 45 / 268 |
賽前宣言: go 賽後評分: 天氣冷,整路都沒鹽巴 給 3 星 1月累積里程 : 178.10 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'58" | 00:06'58" | 2 | 05'55" | 00:12'53" | 3 | 06'09" | 00:19'02" | 4 | 05'53" | 00:24'55" | 5 | 06'16" | 00:31'11" | 6 | 06'49" | 00:38'00" | 7 | 06'34" | 00:44'34" | 8 | 06'53" | 00:51'27" | 9 | 07'18" | 00:58'45" | 10 | 07'24" | 01:06'09" | 11 | 06'48" | 01:12'57" | 12 | 07'12" | 01:20'09" | 13 | 05'49" | 01:25'58" | 14 | 06'13" | 01:32'11" | 15 | 06'38" | 01:38'49" | 16 | 06'02" | 01:44'51" | 17 | 08'12" | 01:53'03" | 18 | 06'48" | 01:59'51" | 19 | 06'13" | 02:06'04" | 20 | 07'01" | 02:13'05" | 21 | 08'53" | 02:21'58" | 22 | 06'19" | 02:28'17" | 23 | 06'52" | 02:35'09" | 24 | 06'43" | 02:41'52" | 25 | 06'57" | 02:48'49" | 26 | 06'38" | 02:55'27" | 27 | 07'03" | 03:02'30" | 28 | 07'07" | 03:09'37" | 29 | 06'48" | 03:16'25" | 30 | 07'56" | 03:24'21" | 31 | 07'42" | 03:32'03" | 32 | 06'47" | 03:38'50" | 33 | 07'50" | 03:46'40" | 34 | 07'01" | 03:53'41" | 35 | 05'49" | 03:59'30" | 36 | 07'25" | 04:06'55" | 37 | 06'26" | 04:13'21" | 38 | 08'10" | 04:21'31" | 39 | 06'24" | 04:27'55" | 40 | 06'21" | 04:34'16" | 41 | 06'34" | 04:40'50" | 42 | 08'00" | 04:48'50" | 42.6 | 05'53" | 04:52'11" |
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