22.5 km | 04:07:00 | 10:57/km日期: 2014-01-04 07:33 - 地點: 河濱 - 天氣: 陰 - 卡路里: 1217 Cal - 溫度: 18°C - 濕度: 60%
Pace: 06'16" / 06'36" / 07'04" / 06'12" / 06'12" / 41'07" / 07'00" / 06'52" / 06'40" / 12'56" / 58'49" / 11'32" / 09'00" / 06'24" / 06'28" / 06'36" / 06'24" / 06'52" / 06'08" / 06'08" / 05'48" / 06'00" / 07'13" /
1月累積里程 :
401.12 km ![](images/shoe.png)
小侯牌 Zero V01 累積 :
12225.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'36" | 00:12'52" |
3 | 07'04" | 00:19'56" |
4 | 06'12" | 00:26'08" |
5 | 06'12" | 00:32'20" |
6 | 41'07" | 01:13'27" |
7 | 07'00" | 01:20'27" |
8 | 06'52" | 01:27'19" |
9 | 06'40" | 01:33'59" |
10 | 12'56" | 01:46'55" |
11 | 58'49" | 02:45'44" |
12 | 11'32" | 02:57'16" |
13 | 09'00" | 03:06'16" |
14 | 06'24" | 03:12'40" |
15 | 06'28" | 03:19'08" |
16 | 06'36" | 03:25'44" |
17 | 06'24" | 03:32'08" |
18 | 06'52" | 03:39'00" |
19 | 06'08" | 03:45'08" |
20 | 06'08" | 03:51'16" |
21 | 05'48" | 03:57'04" |
22 | 06'00" | 04:03'04" |
22.5 | 07'13" | 04:07'00" |