10.1 km | 00:50:45 | 05:00/km日期: 2018-01-05 19:29 - 卡路里: 546 Cal - 總步數: 8766 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'05" / 05'33" / 05'12" / 05'18" / 05'00" / 04'51" / 04'45" / 04'48" / 04'26" / 04'15" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'48") | 1001 / 1001 | 168 / 97 |
2 | | 05'32" (+01'16") | 1001 / 2003 | 169 / 106 |
3 | | 05'11" (+00'55") | 1003 / 3006 | 171 / 112 |
4 | | 05'17" (+01'01") | 1002 / 4009 | 171 / 110 |
5 | | 05'00" (+00'44") | 1009 / 5018 | 171 / 116 |
6 | | 04'48" (+00'32") | 1008 / 6027 | 172 / 120 |
7 | | 04'43" (+00'27") | 1004 / 7032 | 173 / 121 |
8 | | 04'43" (+00'27") | 1003 / 8036 | 173 / 121 |
9 | | 04'25" (+00'09") | 1002 / 9038 | 176 / 127 |
10 | | 04'16" | 1002 / 10041 | 177 / 131 |
11 | | 03'57" | 126 / 10167 | 184 / 137 |
1月累積里程 : 307.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'33" | 00:11'38" |
3 | 05'12" | 00:16'50" |
4 | 05'18" | 00:22'08" |
5 | 05'00" | 00:27'08" |
6 | 04'51" | 00:31'59" |
7 | 04'45" | 00:36'44" |
8 | 04'48" | 00:41'32" |
9 | 04'26" | 00:45'58" |
10 | 04'15" | 00:50'13" |
10.1 | 04'13" | 00:50'45" |