8.7 km | 00:56:32 | 06:31/km日期: 2018-01-04 20:31 - 總爬升: 134 m - 卡路里: 387 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 83%
Pace: 07'13" / 06'33" / 06'02" / 06'11" / 06'12" / 06'08" / 08'04" / 05'51" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'21") | 1000 / 1000 |
2 | | 06'33" (+00'42") | 1000 / 2000 |
3 | | 06'01" (+00'10") | 1000 / 3000 |
4 | | 06'10" (+00'19") | 1000 / 4000 |
5 | | 06'12" (+00'21") | 1000 / 5000 |
6 | | 06'08" (+00'17") | 1000 / 6000 |
7 | | 08'03" (+02'12") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 06'27" (+00'36") | 668 / 8668 |
1月累積里程 : 210.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'33" | 00:13'46" |
3 | 06'02" | 00:19'48" |
4 | 06'11" | 00:25'59" |
5 | 06'12" | 00:32'11" |
6 | 06'08" | 00:38'19" |
7 | 08'04" | 00:46'23" |
8 | 05'51" | 00:52'14" |
8.7 | 06'27" | 00:56'33" |